@t_nutrition_fitness: Replying to @notabdulrafay0 Siri what is muscle? Fat Loss Manual in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @helimixco (bottle) Code TNF @gym_pin (gym equipment) Code TNF All of these can be found at my linktree in bio 🤝

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Wednesday 07 May 2025 03:00:34 GMT
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mrjdelts
JM :
unc’s straps have curse of binding 🙏😭
2025-05-07 03:05:16
1179
markuss.ss
markuss.ss :
oh tnf my perfect king.
2025-05-07 03:04:19
151
mz.lifts
Mz.lifts :
Never seen unc do a muscle up
2025-05-07 03:04:30
210
alexisnahuelteche
Alexis Techera :
the pink crocs green socks combo goes hard
2025-05-07 03:55:38
48
thegerminatorgymbro
thegerminatorgymbro :
What are the differences between 12-15 reps and 4-6 reps ,can high reps be efficient too?
2025-05-07 03:12:26
1
thecrookedmon
TheCrookedMon :
You’re physique is looking to symmetrical 💔
2025-05-07 08:10:57
9
dgr1zzle
dgr1zzle :
I’m trying to get the hinge right on a muscle up. I can feel that I can do it but it’s something about getting my elbow above the bar.
2025-05-07 03:13:45
4
boonguss
boon :
tnf can i workout when i have a cold
2025-05-07 05:59:50
1
robertgriffin_xc
Robi :
muscle up need not that much of muscles, rather "just" technique. i cant do a single one, i just read it 😅😂
2025-05-07 05:16:46
5
tom.fransesco
Ben ghodi :
why do most people do freeweights when training for sports like basketball?
2025-05-07 05:17:44
0
dexx0119
dexx011 :
Do you think a tbar row and a weighted pull up is enough for the entire back?
2025-05-07 09:40:52
2
wingchingma
hj :
tnf i dont like working out it hurts what do i do
2025-05-07 15:47:54
2
top1percentonlyfansmodel
Ian :
Pink crocs are tuff unc
2025-05-07 03:10:53
3
mattk09
Matt :
10 muscle ups would be impressive
2025-05-09 12:30:31
1
thelvet
yasin❕ :
I taught him this
2025-05-07 06:04:08
2
_blackoutbill21
BlackoutBill21 :
I assumed you could but seeing you do it so easily bothers me lol I’m 4 years into lifting and I can only do 1 lol but that was a year ago. Now I can’t 🥺
2025-05-07 03:12:24
6
ryanmuza
💋Ryan💋 :
Can I combine weight lifting and calisthenics ? Where I use calisthenics for the skill and weight training for the muscle gain
2025-05-07 08:34:33
0
nickbrostek
nickbrostek :
Wait I kinda see Merry now
2025-05-07 03:03:53
2
sawyermarceau12
Soyboy :
Answer king 🙏🙏🙏
2025-05-07 03:02:30
1
_thefreerunner
TNT :
Unc what abt a planche? Coz u r relatively stronger for your size? Is it like neural adaptation or something?
2025-05-10 16:34:19
0
pila0488
Pila :
Thats a good form muscle up👌👌👌👌
2025-05-10 16:00:40
0
namonbars
Nam :
Respect sir 🫡 Muscle ups at your weight are not easy.
2025-05-09 19:48:04
0
adrianrcasillas
Adrianrcasillas :
Being early seems like a crime
2025-05-07 03:04:04
0
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