@lygaiva: Okay this was really hard🥵 I wrapped my knees for the second set, because I could feel too much movement in my right knee. Better to be safe when playing with heavy weights. Last week 60kg felt manageable, so I think I should keep it at 60-70kg for a while to build up strength and stability especially in my knees. Set 1 set of 12 steps Set 2 set of 14 steps Saying I was tired was an understatement! I love pushing myself to get stronger but the aftermath is a bit too much sometimes😣 Still I will say this and keep doing the same😅 Always in @oneractive (l!nk in bi0, use c0de LYGA for extra savings) #oneractive #womenwholift #strengthtraining #strongwomen #gymmotivation #fitnesstiktok #weightlifting

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Wednesday 07 May 2025 10:11:03 GMT