@risetrain: If you’re static stretching before your leg day workout, watch this 🚨 from quanb_fitness 👌🏽 ————— 5 Minute Dynamic Stretches for Leg Day‼️💪🏽#freegame #legday #dynamicstretching #mobility #stretching #gymtips Credit: @quanb_fitness
RISE TRAINING TIPS
Region: GB
Wednesday 07 May 2025 10:51:45 GMT
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bashsaidthat :
I’m not doing this in my crowded ahh gym
2025-08-27 19:07:27
514
💙 Kyle & Kenzo💙 :
Does walking for 30 before count? I wok to the gym
2025-08-14 19:27:16
16
Sir Gallant :
If you don’t want to do them in a crowded gym just put on headphones & do them anyway
2026-08-12 00:31:28
4
YGA Pounds🪖🥷 :
I start by running/jogging to the gym
2025-07-22 00:47:11
121
mason🙅♂️ :
Could I stretch before I go gym at home or is it best to do it right before you start training
2025-08-06 11:14:26
14
Lou :
Thanks Brotha I really love this warm up 🤙🏽💪🏽
2026-08-12 21:42:40
0
Jhnbazz :
saw this earlier just tried it today and realized I was sleeping in gold, leg dey going smoothly
2025-07-24 16:16:56
10
Chantel Mare :
@Chantel Mare:wow! thank you! exactly what i needed
2026-07-30 15:18:18
1
Tik Toker :
Bro that’s actually so crazy wth
2025-08-15 11:33:49
0
Modern Optical Services Lab :
thank you
2025-10-11 01:41:10
0
ASSERET :
Thanks
2025-06-12 12:25:07
0
Steve :
ankle stretch
2025-09-04 08:06:49
0
ghazi :
Thanks a lot for this video
2025-08-17 16:51:02
0
a :
@Numa🌹 we need to do these
2025-07-18 09:14:39
1
@Kev23🇩🇪 :
🔥
2025-07-05 06:51:56
1
JNL :
🥰🥰🥰
2025-10-02 07:24:25
0
Nanny_berry :
🥰🥰🥰
2025-10-18 03:40:39
0
pjvyofiyditd8td :
🥰
2026-01-05 02:49:47
0
lukesltn :
😭
2026-01-02 17:31:57
0
AriqPerr :
😂😂😂
2025-11-18 12:47:32
0
J.d14 :
👀👀👀
2026-01-07 15:49:13
0
Quinn Shinault :
🥰🥰🥰
2026-07-11 19:24:47
0
Moon⛈️⚡️🌙 :
❤️❤️❤
2025-10-03 13:41:47
0
Tewodros Gebregziabher :
😂
2025-10-04 02:58:25
0
fitzburger83 :
😂
2025-06-04 18:10:43
0
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