@hanfoodfit: My go-to easy dinner to hit my protein goal, Nandos skewers 🐔 520 calories and 63g protein Ingredients for one portion👇🏼 140g raw chicken breast 100g spicy mexican tilda rice 25g lighter halloumi 1 corn cobette 20ml nandos sauce 50g 0% Fage yoghurt Cucumber, lettuce, tomato, pepper and red onion Piri piri seasoning #easydinner #dinnerrecipe #EasyRecipe #healthydinner #cookwithme #nandos #highprotein

han | macro friendly food ♡
han | macro friendly food ♡
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Region: GB
Wednesday 07 May 2025 17:20:00 GMT
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julia_r00
Julia FITNESS | GYM | RUNNING :
I was so confused thought you were plating up 😂😂😂💗
2025-05-07 22:08:26
820
beautynewb
ChiChi • 🩵 :
Looks lush
2025-05-08 09:20:47
15
kimberlyphillips10
Kim :
where are the skewers from please I only ever see big ones not ones to fit in a air fryer x
2025-05-12 19:21:25
17
ijustneedwifi
Bear Lanning :
How long were the skewers cooking?
2025-05-22 12:40:17
0
minimalistapartmentgirly
Angelina | Home inspo + Amazon :
Love gonna have to try this!
2025-05-08 16:24:05
15
georginadove
Travel with G ✈️🌍 :
😍😍
2025-05-08 06:21:35
1
florencesowerbyx
flo :
@marf10xx could do this w some of the chicken in airfreyer
2025-05-08 22:50:30
0
nellwbuxox
Dani :
@Lauren_Slims 💖 here’s a high protein meal for you to try if it tickles your fancy 😂🫶
2025-05-12 21:14:49
2
dailybite_
dailybites :
Wow, looks yummy!
2025-05-19 17:59:57
0
lucyelder288
lucyelder28 :
😂😂😂
2025-05-14 17:54:30
0
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