@piribelly: 4 exercises and 2 dumbbells in a circuit to strengthen your triceps & tighten your underarms 👏🏼🔥🎧 workout: 10 x tricep kick backs 10 x overhead tricep extensions 10 x tricep push ups 10 x tricep dips 4 rounds #workoutsforwomen #upperbody #upperbodyworkout #dumbellworkout #tricepsworkout #underarm #tonedarms #exerciseathome #pilatesworkout #pushupchallenge #WorkoutRoutines #pilatesinstructor

Piri Bell
Piri Bell
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Region: AU
Wednesday 07 May 2025 23:36:42 GMT
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jamiirose153
jamiirose153 :
Hi I was just wondering who you did your Pilates certification with? I’m looking to study but aren’t sure who to study with
2025-05-08 06:40:21
3
yette.van.haandel
Yette van Haandel :
💕💕💕
2025-05-08 00:45:20
1
glamiskypackages3
Glamisky :
𝘄𝗲 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝟰 𝗽𝗶𝗲𝗰𝗲𝘀 𝗼𝗳 𝗷𝗲𝘄𝗲𝗹𝗿𝘆 𝘁𝗼 𝗿𝗲𝘃𝗶𝗲𝘄 , 𝗗𝗺 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼💜
2025-05-08 16:34:11
0
onlyhaileybelle
onlyhaileybelle :
How much weight do u use
2025-06-25 18:12:36
0
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