@trellbank: When I tell you guys that this was one of my best lifts in a long time even on 2,800 cals everything was buttery smooth lifting heavy and feeling really good. Just progressing heavenly and standerizing form has been crucial. GymPin has to be the most crucial tool in my arsenal to keep growing Trell10 and the mindset to keep digging and keep grinding every session no matter what is also a huge reason. No elbow wraps and we’re still killing our old top sets let’s keep growing and killing it up till show day! #gym #tbjp #jordanpeters #upperlowersplit #upperlower #fullbody #fullbodyworkout #sciencebased #sciencebasedtraining #bodybuilder #bodybuildingmotivation #fyp #fypシ

Trell Bankston
Trell Bankston
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Region: US
Wednesday 07 May 2025 23:52:29 GMT
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brody_k1
Brody :
Honest question how are the single arm pulldown and lat pulldown any different?
2025-05-08 20:15:18
1
victor.veloso1
Victor :
Chris Stapleton is real asf unc
2025-05-08 03:41:10
8
4ndersonruhl
4ndersonruhl :
That’s a dream first machine
2025-05-08 12:58:07
874
tiemperor
unholysam :
Don't need two different movements for lats tho as it moves as one prime mover.
2025-05-08 11:46:41
14
leopardshark21
Ian Roderick :
What about triceps and biceps?
2025-07-10 17:11:21
8
o85131
Omar :
Holy godly incline press
2025-05-08 11:10:08
455
briaan.n
brian :
This guy is strong
2025-05-08 00:26:42
130
guy.cohen236
Guy Cohen :
Almost exactly what im doing, no arms tho?
2025-05-08 18:19:26
4
lo1dudex
Joe schmoe ひ :
Is it necessary to have 2 pull downs in one day?
2025-05-08 00:49:54
21
lui.kane
Lui.Kane :
“Two presses in a session is too much fatigue” 🤓
2025-05-10 02:34:55
28
kefe6684
Qthulu :
W song unc
2025-05-08 10:25:38
21
tripoli322
tripoli322 :
any lateralraise movement? and do you work traps/rear delt direct or just indirect from others exc thanks
2025-05-08 19:38:14
2
rossohneill
Ross O'Neill :
People hopping on the UL bandwagon and then just doing Arnold split 🤪
2025-05-10 09:24:53
6
username26278999
Ney :
bicep tricep forearm side delts ????
2025-05-08 19:36:39
3
o_dog132
user7628687526248 :
Bro maxed out the gym pin on the pec deck Jesussss
2025-05-08 00:02:09
12
mannye92
MANNY “EL DIABLO” 👹 :
My guy leave some weights for the rest of us 🔥😂
2025-05-09 13:48:03
7
valen...ns
Ian🎧 :
12 reps?? holy cardio💔🥀
2025-05-10 04:42:05
17
4985hegid
nanny shagger 420 :
what about arms?
2025-05-08 13:59:12
0
toby.p1
toby :
i workout to this song all the time good looks
2025-05-08 00:52:24
3
shtenki
️rm :
isn’t that too much volume for a beginner or a intermediate ?
2025-05-17 12:48:49
0
nikokazt
NikoKazt :
life is unfair 🥀💔
2025-05-08 19:09:43
1
natureenjoyer51
natureenjoyer51 :
Peak song choice
2025-05-08 05:07:11
1
tyler.tran201
Liệm :
godly tier incline press
2025-05-08 15:54:28
1
5duts
5DutS :
excellent song choices
2025-05-08 09:25:23
0
walidfrr7
Walid :
Looking good bro 🔥💯 but what about arms?
2025-05-08 20:28:15
2
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