beth
Region: ES
Thursday 08 May 2025 06:48:11 GMT
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kaitlyn Elisabeth :
See this scares me, cause I’m working on my glutes & I have NO idea what you’re talking about 😩
2025-05-21 04:16:11
3584
𝒜𝓈𝒸𝒶𝓇𝓁ℯ𝓉𝓉𝓉𝓉𝓉♡︎ :
Why can I never feel hip thrusts in my glutes
2025-05-10 19:57:37
979
alissamariefit :
Those seated abductions are a really good glute finisher too! 🔥
2025-05-10 20:36:27
896
paulina :
also static stretching and foam rolling makes a big difference after 🙏
2025-05-10 19:16:36
199
liz.exotic :
I feel it so much more when I activate my glutes first
2025-06-15 14:13:57
28
ℛ𝒶𝒸𝒽ℯ𝓁 🎀 :
banded excersise and dynamic stretches before glute lift 🤌🏼✨
2025-05-11 18:04:08
191
J4yde :
My gym doesn’t have abductors are there any replacements?
2025-06-30 06:05:10
11
Samantha :
THIS!!! I do abductors and dynamic stretching before every leg day and I’ve been able to add so much more weight!!
2025-05-19 17:17:23
71
jayda.zhara :
Everyday new things
2025-06-11 10:48:39
48
Fitness Lifestyle :
“Energy. Focus. Results. You’re killing it!”
2025-06-15 01:30:52
12
:
can u make a vid with the glutes activation 🙏🙏
2025-05-11 00:58:52
7
Julie😍 :
I feel like I get cramps In my cheeks while doing certain workouts
2025-05-20 22:51:54
17
Amber Nicole :
What is this machine called?
2025-05-13 21:53:18
0
FitWithBrit :
Today is glute day for me. Happy I seen these
2025-06-13 13:12:53
2
s3_vspam :
WHAT DO I DO TO ACTIVATE MY GLUTESSSSSS
2025-06-30 15:41:52
1
elena🤍 :
can u do a tutorial for the hip thrust machine?
2025-06-13 11:46:26
2
if you find this, hi :
Thank u
2025-06-28 02:23:37
0
HoneeYadiii🍯 :
Yessss
2025-05-20 01:22:34
0
miaaarr1 :
HOW ??TEACH USS
2025-07-08 19:03:07
0
mina ✨ :
So you’re telling me that only activates my glutes?! I feel I’m doing a whole routine with that exercise 😭
2025-07-08 00:08:47
0
nina | fitness 𐙚 :
didn’t even think of this omg - gonna start asap 🤩
2025-06-22 21:28:26
0
Zøé Dubé :
I dont feel my glute with the hiptrust machine, but with the barbell yes😐
2025-05-22 22:13:35
0
𝒞𝑜𝓆𝓊𝑒𝓉𝓉𝑒 𝒞𝑜𝓃𝓃𝒾𝑒♡ :
Can u explain why?
2025-05-19 13:05:52
0
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