@lygaiva: Three warm up sets & three working sets gets the job done ✔️ 130kg x2 for x3 sets on a day with subpar readiness is a win When I tell people that I spent 3 years perfecting my squat form they roll their eyes in shock (almost), but it’s paying off big time now💪🏻 Always in @Oner Active 🥰 Today (8th May) at 5pm UK time Oner x @Danyele Wilson capsule drops, you don’t want to miss out on Citrus Green and Shadow Blue, I‘m just saying be there at 04:59pm🫡 If you want to support my affiliation with the brand please sh0p via my l!nk and use my c0de LYGA for extra savings #womenwholift #oneractive #strengthtraining #strongwomen #gymmotivation #fitnesstiktok #fyp

LYGA | Women’s Fitness Coach

Open In TikTok:

Region: GB

Thursday 08 May 2025 09:01:47 GMT