@allthings_womenshealth: I don’t have a PMDD (Premenstrual Dysphoric Disorder) diagnosis — but honestly, I wonder if it’s something I’ve been struggling with without realizing. Every month, I deal with crushing mood swings, anxiety, irritability, and exhaustion. I’m told I’m “just hormonal” or “it’s just PMS” — but deep down, I know it feels like so much more. Here’s what shocked me: ⚡ Up to 8% of women worldwide have PMDD — that’s around 31 million women ⏳ It takes an average of 12 years to get diagnosed ❌ Many are misdiagnosed with depression, anxiety, or bipolar disorder 💔 PMDD is so severe it’s linked to suicidal thoughts in some cases We need to stop brushing off women’s suffering as “just hormones.” Too many are living in silent, monthly hell without answers or support. I’m sharing this because if you relate to these symptoms too, please know you’re not alone. We need more awareness, more research, and more doctors who actually listen. Have you ever wondered if you might have PMDD? Have you been told you’re “just hormonal”? Let’s talk about this — drop a comment or DM, I’d love to hear your story. ⸻ #RealTalkForRealBodies #EndometriosisAwareness #PMDDSupport #ChronicIllnessCommunity #PeriodPainRelief #PelvicHealthMatters #WomensHealthMatters #HormoneHealth #CycleSyncing #MenstrualHealth #PelvicFloorPT #ChronicPelvicPain #AdenomyosisAwareness #PCOSSupport #MenopauseSupport #PerimenopauseJourney #OvulationAwareness #LutealPhaseLove #FollicularPhaseFeels #EndoWarrior #InvisibleIllnessSupport #MedicalGaslighting #PeriodSupport #AllThingsWomensHealth

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Thursday 08 May 2025 10:37:23 GMT