For shorties like me!! Anything over 2.5 feeling like I am sprinting!!
2025-05-09 18:58:53
379
Euji :
How short we talking because 3 mph has me almost jogging and I tried 15 incline and fell off I had to go to 10 incline
2025-05-09 15:08:09
127
Bbb :
Do not hold the front - no point in doing it if I hold the front or sides..better to reduce speed or incline til u can achieve your goal..it takes time
2025-05-11 13:04:30
23
Andrea :
I’m 4’11, incline 14 at 3.2-3.5 mph for about an hour and a half. Leaves me feeling good!!
2025-05-11 01:36:57
4
s. :
I’m 5’1 and can only do 10/2.5/30. 12 feels like I’m falling off
2025-05-10 02:54:03
14
♈️ :
Does it tone your thighs
2025-05-08 22:54:44
4
UB :
Don’t hold on. Start low incline and work your way up. It’s not a competition. Just hit your calorie burn goal and be out
2025-05-16 00:07:33
4
Ella :
Girl I am 4”11 2.5 is the max speed I can do 😭
2025-05-10 08:02:33
1
Inspired Life :
probably burning half calories shown on the machine because you are holding on
2025-05-11 22:21:50
9
Brittani Guthier :
girll I tried the stair master today.. ohh nah I'm good lol 💯😳 2 mins and I was done haha. Idk how these girls do it for an hr.
2025-05-09 00:15:44
8
♡𝓜𝓮𝓰𝓼♡ :
3.2 is to fast for me lol🤣🥲
2025-05-10 04:32:22
1
Angelica BriAnn :
I do exactly this ! 5’0 😻
2025-05-09 16:15:35
0
Pamela Callahan552 :
but hanging on the treadmill your only getting half the workout , don't do an incline and speed to where you need to hang on
2025-05-16 02:51:21
5
Sarah :
Try not holding the bars then tell me to do 3.2😩 2.7 is my max on 15incline or im basically running
2025-07-26 23:11:45
1
meow town :
is it just me but 3.5 is slow 6.5 is where it’s at as a short girly idk if i walk fast but way too slow
2025-05-13 05:31:06
1
Ann :
how many times a week?
2025-05-09 11:29:33
1
becksreville :
I can’t even do this for 20 mins 😭
2025-06-06 10:12:07
1
María José Maldonado casanova :
yo la uso en 12 de inclinación y 3,5 en velocidad
2025-06-09 22:22:18
0
mlgiant1895 :
Why are you holding on? it totally defeats the object of the incline.
2025-05-11 16:47:55
6
Chapo :
Better off doing 10 incline 2.5 speed and not holding on. Defeats the purpose of the incline if you’re going to hold on to the screen
2025-05-19 14:28:09
6
N a t a l i a :
Holding on☠
2025-06-20 23:23:14
0
tht_grl_Sav :
Do I need to add anything on top of that?
2026-02-16 22:40:57
0
d:) :
maam 3.2 is a whole jog
2025-07-18 13:56:36
0
Olivia. :
You shouldn’t be holding onto the machine though! 🙏❤️
2025-06-03 01:42:19
0
Zara E15🇲🇺 :
How many times a week should we do this?
2025-05-10 17:37:19
0
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