AnnaliseSara
Region: US
Thursday 08 May 2025 17:54:00 GMT
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Lauren Mochi :
so many “pilates” classes are just hiit classes disguised as pilates and get u bulkkeddddd
2025-05-10 02:07:33
26
Serina :
Yes girl do your own thing and do what feels right for you
2025-05-10 00:17:59
3
stinkerbellMLE :
My body cannot handle lunges or squats without POOF BULK. I always make sure to stay away from those, they react better to mat exercises.
2025-05-08 18:10:19
16
margarita.muradovaoo :
Same here! What worked for me was: 1. Always stretching after a workout. 2.Only yoga + walks + upper body Pilates. 3. Epsom salt baths at night + using a wooden body guasha to massage legs when in the
2025-05-08 19:56:39
31
🤍 :
You’re literally speaking my language… same body type and hormones are off! Please share what you’ve been doing🤍
2025-05-08 23:39:10
7
natalie bula :
Always choose your own weight. They will suggest a certain resistance but if it’s too much, just go lighter. You’ll get the benefits of the workout without bulking
2025-05-09 16:48:38
5
Aurelieevl :
I have the exact same issue with my legs / thighs. I’d love to know how you handle it because I’m literally afraid of leg excersises at this point
2025-05-08 18:54:35
11
liz :
I love forma instead and I just do the abs and for glutes I only do stuff on all fours! Plus a 45 min flat walk:)
2025-05-09 20:04:43
3
itslaurenyumi :
Wait YES this is sooo valid, I’ve noticed the same
2025-05-08 21:16:21
3
Caroline Jane :
Totally agree
2025-05-08 20:34:12
3
a_to36 :
Would love to see your own program! Is it available somewhere?
2025-05-10 00:33:48
3
KELLESTHENICS :
Agreed that’s why I don’t do lagree or reformer more than once a week - heated mat 4-5x/week
2025-05-12 13:44:43
4
Mina :
Same. I love my own routine. A true mix of 2-3 days weights (5lb-10lb), daily steps, 2 day pilates. It’s fun & sustainable. Some are similar to your workouts! 🤍
2025-05-12 02:59:47
2
LaLaValleyGirl :
I bulk with lagree too. 😭
2025-05-09 04:15:29
6
Madeleine Byrne :
Agreed!
2025-05-08 23:27:40
1
flowers!!! :
Your slick back looks so good
2025-05-11 19:04:43
1
Kendall Becker :
you should come try bodyrok! it’s not as heavy + long on legs as lagree but better results+ more fun than classical IMO
2025-05-08 23:44:24
2
natalie bula :
Lagree is sooo impactful for your core strength
2025-05-09 16:48:52
1
ruxandraorha :
Same!! Can you please name the hormone that is imbalanced?
2025-06-12 19:33:59
0
flyquai :
Your workouts are my faves… you just get it
2025-05-31 22:24:37
0
ruminab :
That’s so true, I stopped doing any exercises for legs, and just walking tones my legs just enough for me to like how they look
2025-05-22 13:49:46
0
Ayesha Keeton :
Where is the program posted?
2025-06-05 13:52:09
0
Jennifer Rose :
Same sis. I just like doing my own. And I have PCOS. Everything I do is tailored to me
2025-05-17 16:06:55
0
celestine.atalie :
I cannot wait to join you for the June 1 workout challenge this is awesome. Thank you for launching this program.
2025-05-12 04:40:54
0
Logan Dahlquist :
So so true😭
2025-05-09 03:27:15
0
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