@docjunreyespt: Self-traction at the edge of a table can help relieve low back pain by gently stretching and decompressing the spine. #lowbackpain #backpainrelief #selftraction hold for 30 seconds- 3 Repetitions.

Doc Jun

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Friday 09 May 2025 03:34:17 GMT

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Comments

Carsonthegooddog :

Hold for 30 seconds, 7 mins to fall, crawl, roll, struggle back up on the table, repeat 😂😂

2025-05-10 02:19:52

RocknRose21 :

How do you get back up again?

2025-05-10 16:55:01

411Show :

😂 I would have to fall to

2025-05-11 07:38:10

Ping :

Very effective nga doc thanks for sharing

2025-05-11 23:44:15

susansnatchingtacos :

Don’t do alone. Difficult.

2025-05-30 04:42:07

Yolanda Austria :

doc ano po ok na vitamins for seniors para mag increase ang appetite?

2025-05-09 06:52:31

🇵🇭Analiza 🦘loves🇦🇺 :

🥰🥰🥰

2025-05-14 20:15:53

elcnnn :

😁

2025-06-30 21:52:21

Utie Kayzha :

😳

2025-05-11 16:28:25

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