@handstanding_grandma: TRUE CONFESSIONS: I AM A PLANK ADDICT! 😬 It started during COVID, and five years later, it’s become an important part of my life! Watch my video YouTube.com/@handstandinggrandma for reasons you should be planking too! 💁♀️ Subscribe to my channel and follow me on social for more plank and over 60 inspiration! 🙌 #plankpose #plankbenefits #sideplank #forearmplank #Fitness #over60fitness #hipreplacementrecovery #homeworkout #endorphins #over60club