@hakanathlete: Bulking or cutting — it’s not about changing everything. It’s about understanding your food and adjusting it to your goal. Eggs for breakfast? Keep the yolk when you bulk. Drop it when you cut. Simple. Same meal. Different strategy. Know what you eat — and why. Follow for real nutrition tips, hybrid training & performance-focused eating.

hakanathlete
hakanathlete
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Region: AE
Friday 09 May 2025 19:28:39 GMT
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freedom33truth
freedom33 :
Who tf removes yolks
2025-05-19 00:20:10
2725
h4l1m4.0
𝒽𝒶𝓁𝒾𝓂𝒶🏃🏻‍♀️🪨 :
So ive been bulkkng this whole time?? 😭
2025-05-29 11:18:37
422
723783who_u
723783who_u :
What apple is for bulking?
2025-08-21 00:27:30
0
mr.banana_man2.0
Bobcat :
No one got fat eating egg yolk. Just eat it
2025-05-22 17:52:46
1422
kaann669
Kaan :
Bro the protein stays the same when removing the eggy
2025-05-30 00:40:21
2
user7075528008427
user7075528008427 :
Which Potatoes? the sweet??(
2025-06-02 05:49:19
1
zayn.paul0
Zayn Paul :
how tf removing yolks down protein to 14g?
2025-05-19 15:34:42
0
hamoxatar428
Hamo Xatar :
I cut and still eat yolk
2025-06-03 18:18:34
0
zalambesastudio1
Zalambesa studio A.A.Branch :
can you tell me high proteins low calories please ?
2025-08-07 16:59:31
0
sneakz88
Sneakz88 :
fruit on a cut?
2025-05-27 13:17:17
0
jmamandy2
Jxyde.👍 :
can i eat egg without the yolk and banana?
2025-06-05 11:24:32
0
badnews_alex
Alex. :
Potatoes have carbs bro
2025-06-20 16:49:06
0
qwer._123aj
J :
What's crabs 😔
2025-06-05 14:25:11
0
hlengyh
hlengi :
yolks my favorite part
2025-06-10 14:16:02
0
sheeptar
Sheep :
is there a bulk cut? like I have excess fat I want to lose but want to convert it to muscle?
2025-06-02 20:17:24
1
ss.nj31
User247 :
I’ve been cutting and ate all the bulking food apparently
2025-05-30 18:36:23
30
ninti.marie
nintimarie :
Do you have a sibling
2025-06-23 20:38:11
0
suewilli
Sutanya Willams :
Omg please do more
2025-06-08 20:24:41
2
heaven_darealest
H :
no one's removing the best part, the yolk.
2025-06-24 06:27:15
23
mauris1740
Marre :
I think you ment carbs not protein on potaitos
2025-05-27 17:07:27
2
mkglobal
Anonymous :
But is rice a problem? Sometimes I eat rice because to get to my calories
2025-05-21 19:36:05
0
zozo_savyqueen
zozo_savyqueen :
I’m doing body recomp (losing body fat but building muscle at the same specifically my glutes) and I eat eggs with egg yoke and no problem as well as rice…
2025-05-21 04:22:30
1
iamdjksmoove
Kyle Moorer :
bulk season
2025-06-07 14:27:53
3
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