@claudia.rangell: I used to struggle feeling my glutes during lower body days. These small changes made a big difference in my glute growth. Don’t skip the basic your glutes will thank you. Save this for your next leg day! ✍🏻 #fyp #gymgirl #glutes #glutegrowth #glutesworkout #quaddominant #gymtips #gym #fitnessmotivation #Fitness #girlswholift #gymadvice