@nguyenvanphuc.steamvaai: Giáo dục Thể chất thì ứng dụng AI như thế nào? #teleisteam #giaoducsteam #STEAM

Nguyễn Văn Phúc - STEAM và AI
Nguyễn Văn Phúc - STEAM và AI
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Region: VN
Sunday 11 May 2025 12:14:15 GMT
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nguyenlongag
Nguyễn Long :
học thể dục đa số là ngoài sân rồi sao trình chiếu đây thầy
2025-11-08 16:50:33
2
thanhnguyen131080
Thanh IDOL 😏😎 :
Thầy có mở lớp onlai k
2025-05-14 15:34:47
1
traingheo9xbg
Vô Ưu :
giáo án Tin học tiểu học ứng dụng AI như nào ạ?
2025-06-04 02:19:04
1
lalaha312
lalaha312 :
😂
2025-12-04 03:46:26
1
trang160586
Đàm Trang :
e học 2 khoá rồi thầy dạy dễ hiểu OK lắm ạ
2025-08-02 01:17:55
0
binhan.com
🇰🇷>>_BìnhAn_<<🇰🇷 :
Thầy ơi thế dạy trẻ vận động đi trên vạch kẻ sàn thì ứng dụng AI ntn ạ
2025-10-12 06:26:02
0
hoasonsang1519
hoasonsang1519 :
thầy cho m hỏi với tiêt thể dục bò thấp chui qua cổng thì áp dụng AI như thế nào a
2025-10-17 04:28:05
0
usert9kr7n885g
Lâm Hoàng Phát :
thầy ơi cho em hỏi đăng ký tài liệu steam và ai ntn
2025-10-28 15:21:11
0
thuy_198888
Mẹ #Bống #Tôm :
Thầy ib giúp mn với ạ
2025-12-21 11:38:37
0
hoduc203
Hồ Đức :
ib em
2025-12-24 03:45:22
0
amelinda68
🍀🍀🍀 :
Thầy ơi, e sdung AI như một nhân vật đồng hành, dẫn chương trình đưa ra thử thách vào tiết thể chất. Có được ko ạ
2026-01-15 15:28:33
0
mingoctran
myngoctran :
thầy ơi muốn làm Al video vào thế duc ntn
2026-03-22 09:22:31
0
tuyethuong3000
Tuyết Hương :
❤️❤️❤️
2026-04-10 13:24:16
0
i.l.v.my.bay.nguy
ĐẠI LÍ VÉ MÁY BAY NGUYÊN VŨ :
dạy GDTC ngoài trời thì làm sao chiếu cho học sinh ạ
2026-04-22 04:34:20
0
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The 5 supplements I would take the rest of my life 💯 I do think supplements should be personalized. Your health history, labs, diet, lifestyle, goals, stress, sleep, sun exposure, training, and even where you live can all change what you actually need. But assuming you already eat a nutrient-dense diet, lift/move regularly, prioritize sleep, get outside, and live a generally healthy lifestyle… These are the 5 I’d personally keep in my routine: 1. Creatine monohydrate - One of the most researched supplements on the planet. Great for strength, muscle, performance, and even cognitive support. Bonus points if it’s Creapure®, which is why I trust @kion 2. Magnesium - Most people could benefit from more magnesium, but the form matters. A good rule of thumb: look for forms ending in “-ate” like glycinate, malate, taurate, threonate, citrate, etc. Different forms can support different goals, which is why I like @bioptimizers Magnesium Breakthrough. 3. A high-quality multivitamin - Most multis are honestly trash. Cheap forms, low doses, unnecessary fillers, and nutrients your body may not use well. I take Pure Encapsulations because it uses more bioavailable forms of key nutrients. 4. Vitamin D3 + K2 - Especially if you don’t get consistent year-round sun exposure. D3 helps support healthy vitamin D levels, and K2 pairs well with it because of its role in calcium metabolism. 5. Grassfed beef liver - Basically nature’s multivitamin. It’s rich in preformed vitamin A, B vitamins, iron, copper, choline, and other nutrients that are hard to get consistently in the modern diet. I use @ancestralsupplements Grass Fed Beef Liver. Supplements won’t replace a healthy diet and lifestyle… But the right ones can help fill gaps, support performance, and make a healthy foundation even stronger.
The 5 supplements I would take the rest of my life 💯 I do think supplements should be personalized. Your health history, labs, diet, lifestyle, goals, stress, sleep, sun exposure, training, and even where you live can all change what you actually need. But assuming you already eat a nutrient-dense diet, lift/move regularly, prioritize sleep, get outside, and live a generally healthy lifestyle… These are the 5 I’d personally keep in my routine: 1. Creatine monohydrate - One of the most researched supplements on the planet. Great for strength, muscle, performance, and even cognitive support. Bonus points if it’s Creapure®, which is why I trust @kion 2. Magnesium - Most people could benefit from more magnesium, but the form matters. A good rule of thumb: look for forms ending in “-ate” like glycinate, malate, taurate, threonate, citrate, etc. Different forms can support different goals, which is why I like @bioptimizers Magnesium Breakthrough. 3. A high-quality multivitamin - Most multis are honestly trash. Cheap forms, low doses, unnecessary fillers, and nutrients your body may not use well. I take Pure Encapsulations because it uses more bioavailable forms of key nutrients. 4. Vitamin D3 + K2 - Especially if you don’t get consistent year-round sun exposure. D3 helps support healthy vitamin D levels, and K2 pairs well with it because of its role in calcium metabolism. 5. Grassfed beef liver - Basically nature’s multivitamin. It’s rich in preformed vitamin A, B vitamins, iron, copper, choline, and other nutrients that are hard to get consistently in the modern diet. I use @ancestralsupplements Grass Fed Beef Liver. Supplements won’t replace a healthy diet and lifestyle… But the right ones can help fill gaps, support performance, and make a healthy foundation even stronger.

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