FOLA
Region: US
Monday 12 May 2025 13:56:14 GMT
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hubert🌀💫 :
what does -10 mean? I'm new
2025-05-18 08:27:07
20
talen :
you gotta try incline curls trust
2025-05-14 01:17:37
97
Aidanohnesorge :
400 followers already!? Lets gooooo💪
2025-05-12 20:02:27
46
Trent :
Are lat pull downs and pull ups not basically the same exact thing
2025-07-22 05:11:08
0
noa.boa23 :
no low back or preacher curl?
2025-05-13 22:32:50
1
Drip🏃♂️ :
Should do chin ups instead, isolates the biceps more
2025-05-28 20:33:30
1
j.hn_k :
lowkey best lat excercise ive ever felt is pushdowns, felt it more than anthing else
2025-05-13 23:25:19
9
buyplanb :
what’s your diet man
2025-05-13 02:30:01
5
don🦇 :
my exact routine gng
2025-05-13 01:01:43
2
fitz :
what's the point of lat pull downs and.pulls ups in the same workout, with 2 hammer curl variations with 5 sets?
2025-06-04 06:33:56
17
c.rdonact :
drop it pls
2025-05-13 02:55:28
2
Fabian :
do u do anything for forearms?
2025-05-13 06:03:25
1
dmoney :
Drop the ab routine
2025-05-14 03:42:21
1
amr.joestarr :
I love close grip lat pulldown more it’s better
2025-05-28 13:19:54
1
Popeyes :
How long rest between sets and new workout
2025-05-13 06:18:14
1
prriy3nn._ :
why u doing hammer curls twice
2025-06-27 13:03:20
0
Alaa :
Dream physique bro🔥
2025-05-28 20:05:07
1
peter.ferrara :
Valid
2025-05-13 02:59:51
2
Stetson🍊🐛📀 :
where’s the shirt from
2025-05-26 04:31:41
0
FourDoorsMoreWhores :
either not enough pause between sets or not 40 mins ur at about 1 hour
2025-08-03 15:10:19
0
️ :
throw in cable curls or preacher curls
2025-06-04 03:59:15
0
rin :
Song?
2025-05-28 13:30:31
0
ツ :
Bro mad people been talking bout decline sit ups are they actually good
2025-07-06 03:12:41
0
edvin :
add in sn upper back row snd ur set
2025-05-27 20:31:08
0
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