Dr. Lisa, Physical Therapist
Region: US
Monday 12 May 2025 20:43:01 GMT
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Colton :
Very underrated channel. Thanks for all the running specific exercises!
2025-05-12 21:26:10
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Justyna_Comedy :
those are great, but what if I have shin splints? I am not able to jump on one leg as much as I would like to because it causes pain
2025-05-13 04:47:05
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Tammie Misindependan :
Thanks!!! New runner and needed to hear this.
2025-05-12 20:58:09
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2muchformost :
I need a strength training partner, there’s to much information out there 😳
2025-05-13 10:50:39
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amandareow :
I just ran my first half marathon and was so disappointed in my pace- I was going to try putting jump rope into my training rotation to hopefully build up that power..because I LOVE these exercises but I just know I won’t do them 😮💨
2025-05-13 00:26:48
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Andrew :
Omg these are sooooo goooooood!!!
2025-05-26 11:24:13
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christinacollier21 :
You provide so much incredible free content.
2025-05-13 03:25:32
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Kim Portanova :
This is exactly what I needed! Thank you 😊
2025-05-13 01:34:42
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Natalie C Shrank :
Will try these when knee pain and shin pain are better
2025-05-13 04:22:03
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bluebird20222 :
Thank you, I guess I can start by just single leg jump? It might not be as effective but still helpful, right?
2025-06-04 00:59:44
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📰Grant Reacts🎙️ :
This really the best account for new runners like myself! Thank you!
2025-07-06 12:20:49
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denise :
Your advice is so helpful! Thank you for sharing you knowledge with us 🤗
2025-05-13 09:16:44
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chaochaozheng :
Sounds cool! I like the idea of a membership to simplify things. Gonna check it out!
2025-06-29 22:20:14
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Tammie Misindependan :
♥️♥️♥️
2025-05-12 20:57:38
1
Anderson :
😁😁😁
2025-06-11 11:40:51
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