@notshaqlauren: Love over thinking every single social interaction I’ve ever had :)))) #overthinking

SHAQ LAUREN
SHAQ LAUREN
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Monday 12 May 2025 22:22:37 GMT
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scrambledaegs
Daegan :
“According to psychology, if you leave every social interaction overanalyzing what you said or how you came across, that's not just anxiety- it's often a sign of chronic masking. You weren't taught to just exist—you were taught to perform.”
2025-05-14 20:00:15
1195
stephanie_that_mama
that_lil_mami :
I think of things I said years ago and I still cringe hoping they don’t remember like I do
2025-05-13 12:34:36
9037
jodi_kelly
JKel :
It’s called rumination. Common in people with anxiety, ADHD and us neurospicy folks
2025-05-14 05:54:46
9954
kerstinstevens1
KerstinStevens :
I’m even overthinking this comment 😅
2025-05-13 21:07:15
5796
jessicatigges
JESSICA :
yes! always! it's exhausting
2025-05-13 18:46:45
3068
tayste96
Taylor Stewart :
YES. then, I'll have the overwhelming urge to just apologize about my entire existence 😭
2025-05-13 03:40:39
1645
marsie.ann
Marsie :
I said something weird like 3 weeks ago and am still replaying it…so not just you 😅
2025-05-13 03:04:17
2168
hannahxflores
hannah flores :
No SAMEEEEEEE like why can’t i just let myself live
2025-05-13 00:19:38
2419
hwheeler1185
🦇hwheeler1185🦇 :
Yes! I also read text messages over and over after I've had a conversation with someone 😐
2025-05-14 02:43:05
1417
jaclyntol
Jaclyn :
Yep. I feel like I overshare. And I’m awkward. And no one wants to actually communicate with me 😅😅😅
2025-05-14 02:16:06
776
begamtkggtsm
bsegamtuss :
It’s called rumination. Common in people with anxiety, ADHD and us neurospicy folks
2025-05-15 04:21:31
1625
mischelle70
Shell :
I know people say it’s anxiety, ADHD but I think it’s unresolved trauma from childhood
2025-05-14 10:00:26
721
drew.august
Drew August :
yes and WHY do i do this
2025-05-13 02:09:44
545
red_ridinghood_27
My Mini World :
This is why I am kind of a recluse now. It’s so exhausting and I enjoy just being alone with my husband.
2025-05-15 18:19:26
228
jordangregorich
Jordan Gregorich :
I do this… every time which is why interacting with people is so exhausting 😂
2025-05-14 01:36:07
961
cassidy_meyer
Cassidy Van Grinsven :
Every single time! I’ll leave the hangout and be like that was fun, and then .2 seconds later I’m like waaaaiitt, i said everything wrong and they have to hate me lol
2025-05-13 01:41:32
260
herbie9424
Herbie :
Rumination. Anxiety
2025-07-04 02:14:56
0
minnienoodle1103
minnienoodle1103 :
Welcome to the childhood trauma club my friend
2025-05-14 03:27:53
184
rinnie822
rinnie822 :
💀 seriously...I annoy myself.
2025-05-13 22:22:03
225
fmttgreg
fmttgreg :
Nopeee, I think about how I laughed too hard in that moment 24/7 🙃
2025-05-12 22:36:42
129
zamrock19
jaolivas191 :
It’s worse after an interview
2025-05-15 23:25:24
41
valeriesaenz1
Valerie Saenz :
I thought I was the only one. It makes me not to want to talk to anyone ever again. Even when I text people, I regret it afterwards. Even if I try to be super nice, I regret it!
2025-05-15 00:53:18
76
brittcarter121
Brittany Carter :
I read over my sent emails constantly. It’s all over if I find the slightest grammatical error 🙃
2025-05-13 04:47:06
80
thehammomma
The Ham Mom :
Yep and then I haunt myself for days over something I said or did and worry about what the other person now thinks of me.
2025-06-25 20:25:58
12
leefunhun
Lee Lee :
🙋🏻‍♀️the hang over anxiety days are 10x worst.
2025-05-19 17:25:53
18
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