@__babygurldessie: Ready to fire up those glutes? 🍑 Here’s a killer workout that’ll leave you feeling the burn and on your way to built BBL! -Bulgarian Split Squats Warmup : 10reps at a lighter weight Working sets: 5 sets of 8 reps at a moderate to heavy weight. Making sure to keep focus & tension in your glutes -Cable Kickbacks Warmup : 8 reps at a lighter weight Working sets: 2 sets of 8 @ a mod-heavy weight. 3sets to failure at the same weights -Dumbbell Sumo Squat Warmup : 8 reps at a lighter weight Working sets: 4 sets of 16 reps at a moderate-heavier weight -Cable Sumo Squat Warmup : 8 reps at a lighter weight Working sets: 4 sets of 12-15 reps at a moderate-heavier weight -Donkey Kickbacks I don’t do any added weight to this machine and it I do it’s not a lot. I also don’t do a warmup set Working sets: 4 sets of 8-10 reps -Glute Bridges Working sets: 4 sets of AMRAP(as many reps as possible) for 30secs #BuiltBBLEnergy #GluteGainsOnGo #PeachPower #BootyByConsistency #ThickFitVibes #LegDayLuxury #BabygurlFitness #BBLWithoutTheTable #SquatAndSlay #GainsWithGlutes #NoDaysOffBootyEdition #GluteWorkoutKiller #CableKickbackQueen #DonkeyKickDoll #SumoSquatSzn #HustleForThePeach #GymGirlGlowUp #ThickThighMission #HeavyOnTheGlutes #PeachBuiltNotBought

Holly :

And it’s in fact real. I’ve felt it 🥹🫠

Donna Lamia Lamia Saunders :

U have motivated me. I work out but I hate working out around people 😫I stopped going to the gym abs work out at home but I’m going to the gym tomorrow thank u 😘

biv2023 :

Always in Texas

housedoc :

wow girl you got it 🔥

ItsDaWorld11 :

You been to Tampa before?

Yvonne :

Legging brand ?

shannondavidson82 :

Yesssuh beautiful 😍

Cold.Chilling :

👑 Instant Classic 👑 :

Thank You (FYP!!!) 💯😍😍😍

engel :

respect respect ma 🙏💪💪

Nobuhle Sithole :

yeeeessss this is my kind of body goals cos I just want to have the body of a rugby player💃

TR0YO :

Yes yes yes

JAM25 :

Great work attention to detail and the regimen become a lovable addiction keep it up !

Nurse LC | RN, BSN🎀 :

Go bestie 😩😩💕

✝️ Bounty Hunter ✝️ :

hello

greg moe :

oh my!🔥👏🏽👏🏽

hjejesus2430 :

chulada ❤️

@reeflexãoparavida1✝️ :

beautiful you

jamesjohnson568 :

not bad

poyosky79 :

😈😳😳😳omg

𝐋𝐀𝐋𝐀 🦋 :

I’m literally going thru ur video taking notesssss 🔥🔥🔥

Jermichael :

perfect

Addyberries :

FORZA 👏🏾

Jumper :

😍😍😍niceeee

Heart of a KING :

All natural!!🦾