For me hearing “not every meal needs to be exciting”
2025-05-14 06:02:46
33089
Stephanieee :
Commenting to stay on food noise cancellation TikTok
2025-05-16 01:44:38
6477
Apple User663556 :
Commenting to stay on food noise cancellation
2025-08-27 16:29:48
0
Ashley💀 :
Mine was “this food will always be here” also anti inflammatory diet as well!
2025-05-14 02:42:35
13457
BarelyThrivin :
ADHD meds did wonders for me turns out my binging was a symptom
2025-05-14 18:28:24
3465
katie🍒 :
“all this for food” got me like 😬😬😬
2025-05-15 02:25:48
9200
Sarah Cameron :
I have so much food noise 😪
2025-05-13 21:48:43
7441
Kassandra :
Sigh, but I DO love bread so much.
2025-05-14 15:05:51
1086
megdookey :
I’m eating anti inflammatory and my food noise is next to nothing
2025-05-13 21:27:15
1225
u0609333 :
For me it's more of "I have already eaten this I know what it taste like" or "It's not going anywhere they will always create or have this food everywhere "
2025-05-14 15:19:04
3361
carolinecrooks_ :
i lost 100lbs a couple of years ago and i used to associate food with every emotion. sad? let's comfort eat. angry? stress eat. exhausted? let's order instead of cooking. happy? let's go out for food! i have spent so much time desensitising myself from food and i have always said that weightloss is a mental battle with physical side effects. now i see food as an energy source and that's it. it's okay to have treats but i'm not a dog and i don't need to reward myself with food. as soon as i realised that (which took some time, definitely not an overnight mindset switch!) i started to become happier not only in my mindset but also physically!
2025-05-14 13:23:30
469
Amal🌸 :
‘All this for food’ I’m sorryyyy, if that wasn’t the most hard line! For a binge eater, snacker and constant thinking of food girly like me, I needed this😭😭
2025-05-14 23:19:25
931
itmustvebeenlove :
I can relate to the planning an entire vacation around what food I’m gonna eat. I was obsessed
2025-05-13 20:54:26
1932
🧍♀️ nwlondonplease :
Food diminished my quality of life. No more
2025-05-14 01:22:17
1045
Seraphina :
the not wanting to take pictures or go outside hit me 😭
2025-05-14 09:29:21
3487
Kristan Berona :
Taking the focus off the food is life changing. It’s not easy to do, but the way I see it is that food is always going to be there. They won’t ever stop making bread. It’s the whole binge and restrict cycle that starts the food noise.
2025-05-14 06:07:48
679
lauradalpini :
"I have de-centered food from my life" wow wow wow wow wow 🤯 that is such an incredible statement.
2025-05-14 15:01:17
3246
Gee Elise :
It’s so hard!
2025-05-14 12:48:33
744
Naju :
It’s hard because an addict can ultimately stop but with food you need to eat to survive so changing the mindset is very hard. With me- I comfort eat and eat with my emotions. Trying to change my mindset 💗
2025-05-14 08:27:34
714
danileigh816 :
No one understands this for me it is destroying my life
2025-05-15 20:50:36
213
Tiffany :
I thought that food noise was normal. 🥺
2025-05-14 20:39:48
59
Reyna :
Mine was “you’ve already ate it before use your imagination”
2025-07-04 19:18:06
40
Steph - Clinical Psychologist :
Food noise comes from restriction and not giving yourself permission to eat what you want.
2025-05-15 01:32:08
15
theotherkatelyn :
Naturally?
2025-07-07 20:09:40
0
Avalon Cameron 🇦🇺 Author :
Food nose is the legit struggle. Everyday, the amount of food nose is different. I’m working toward minimal food nose but the struggle is real.
2025-05-13 20:49:04
456
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