Jacob Oestreicher
Region: US
Tuesday 13 May 2025 22:59:33 GMT
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🇦 🇱 🇪 🇽 :
This the Jeff Nippard split
2025-05-14 08:21:53
244
Mazen._mo ₉⁹₉ :
What about PPL x Arnold
2025-05-13 23:28:53
97
kaiden :
Legs twice a week? Yeah bro I’ll pass
2025-05-14 23:37:12
2298
SlattPiece :
Push Pull Skip x Upper Skipper
2025-05-19 16:42:37
3812
Santi :
would it be PPL R UL R?
2025-05-14 02:51:25
560
S_T_O_R_M :
Pull Push Skip X Upper/Lower (Bench Press Leg Drive for Lower)
2025-05-14 13:16:29
2089
wompwomp :
push pull skip🙏🙏
2025-05-14 11:27:21
1904
Schizzo Gaming :
what about skip skip legs skip lower?
2025-05-19 07:22:37
128
Ben :
What is that weird etter after the P and U?
2025-06-30 06:47:17
268
kvncne :
im loving this split to bro
2025-05-14 05:09:32
66
AvgTurk :
I js do P P L r P P r
2025-05-14 14:31:36
23
Snackie Chan :
What would the upper day be? 2 workouts per muscle group?
2025-05-14 18:22:59
258
Max :
Just do ULUr ULUr
2025-05-14 08:36:01
6
Fushi :
I always recommend this to my homies that can’t get outta the gym 😂
2025-05-13 23:14:34
186
smallguyconan :
couldn’t of said it better myseld
2025-05-14 04:44:23
118
𝐄𝐥𝐢𝐚𝐬 :
Pull, Push. Those who know knows. 🫡
2025-05-14 18:58:21
55
JSxJavier :
Alguien que hable español?
2025-05-31 04:52:05
5
Shay Faibish :
PPL x ARNOLD is Peak
2025-05-22 12:27:16
61
Jacob :
LEFT/RIGHT/REST split
2025-05-25 05:40:12
6
!!! :
Is this pplrulr or pplulrr?
2025-05-14 00:41:43
43
tobi :
PPU 🔛🔝
2025-05-17 01:12:06
5
Nathan :
Isn’t lower just legs again
2025-05-19 05:04:38
6
pierson :
what about ppl x arnold
2025-05-13 23:24:50
22
0 :
Been doing this and my strength has on up at least 5-10lb on my lifts and im fs feeling better with recovery
2025-05-14 03:04:12
6
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