@drjohnadams: Twenty finger exercises every day Don't underestimate the power of this action. #TransformYourself #TCMWorkout #USAWellness #UKFitnessTips #CanadaHealth #QiGongChallenge #TCMUSA #HealthFromTheEast #WellnessOver30 #USA#CANANDA#uk#hand#beauty #massage
What if you have osteoarthritis in your hand . You can’t do that
2025-05-21 02:47:55
0
alhussain shuaibu :
thanks
2025-06-11 08:02:04
0
vhie :
thank you doc pls.more tips
2025-05-16 11:48:16
6
Noregrets123 :
I wish he would explain why this is important. It would really make it beli
2025-05-17 21:42:04
13
Maa Mary :
Please, I feel burning of right leg, what is the course ?
2025-05-24 06:01:26
1
Pastor Allan Green :
do a set❤️
2025-06-09 22:52:59
1
bainducollier3p :
thank you very much sir
2025-07-12 09:28:47
0
Zawadibaraka :
I will try this exercise daily by God's will is it for both hands ?
2025-05-20 01:27:02
1
user7410409925805 :
Dr, thanks for your help today
2025-06-27 09:10:31
0
ProudGrandmother :
thanks Dr
2025-07-06 11:39:50
0
Cool wrangler :
very astute🙏🙏🙏🙏🙏🙏
2025-05-18 16:51:35
1
zada_54 :
my heart don't have energy I am going through sinus pause due to gerd issue I can't find to cure my gerd that cause my heart beat skip.for 2second than start best again
2025-05-17 18:14:53
3
charlesmccartney64 :
thank you, I'll try it 🙏❤️
2025-06-25 04:51:08
0
user4041359363502 :
following
2025-07-10 17:25:34
0
Sheila :
THANK U DOC FOR THE HEALTH TIP'S... APPRECIATED.... GOD BLESS
2025-06-17 07:35:46
1
Eric Stefani :
I get all this in playing piano
2025-06-24 18:58:24
0
esmapiric :
da li se vjezba radi sa obje ruke
2025-07-10 20:28:16
0
Veldon_Ravu45 :
both hands right
2025-05-15 10:21:25
1
To see more videos from user @drjohnadams, please go to the Tikwm
homepage.