Quinton
Region: US
Wednesday 14 May 2025 16:25:45 GMT
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AB :
3000cal and gear 😎do not forget that because it’s more important than the 3000cal
2025-05-15 23:54:14
313
Bryce Rivera :
i’m 6’2 185lbs when i’m on a cut is 2700cals sound reasonable?
2025-05-14 16:52:27
17
Gabriel perez :
Not hating, great physic but how with 3kal 😳
2025-05-16 00:59:10
14
Adam Ariff :
I'm 5ft 7" and eating 1700 cutting.. Imagine dealing with that!
2025-05-20 18:58:14
1
dezzy_fit :
Damn I’m on a cut 2200 cal at 5”7’ your physique is insane eating 3000 cal.
2025-05-14 19:38:58
6
CPB :
What’s bros height?
2025-05-18 13:15:50
0
Brandon :
How to find out maintenance?
2025-05-15 20:05:51
0
Josh Gazica :
Dang. Really getting there. Impressive
2025-05-14 16:48:32
0
sandwichmaster1 :
Thats awesome! How long do you work out for?
2025-05-15 12:08:07
0
Savransky.Shawn :
Is it sugar free
2025-05-14 16:30:00
0
DylanAaron :
Don’t gatekeep those ice cream recipes! 💪🏼💪🏼
2025-05-16 03:30:25
4
Yaseen :
Quick question is it normal to only have abs while flexing while measuring in at 13% bf?
2025-05-15 14:20:33
1
TerryGBR402 :
What are the containers you use to store your over night oats in?
2025-05-15 16:06:55
0
Brent Powell :
will you be my chef? you definitely have to keep it interesting to keep up with the macros
2025-05-17 11:43:27
1
captain_kid :
Do you juice? This physique is incredible
2025-05-17 19:22:24
0
Aj :
How do u create ur meal plans do you ChatGPT to know what to eat to hit macros?
2025-05-15 02:50:55
1
Rhodri Davies :
Class content 🤝🏼
2025-05-14 17:50:54
1
JohnLynchbooks|Author :
Can you show us how to make the overnight oats?
2025-05-14 23:52:49
0
Derek :
Been following you for a while now. This cut looks a little different😏. Good shape brother🔥
2025-05-15 00:16:45
1
bobbyleeswagga00 :
Overnight oats???
2026-05-16 13:25:37
0
Angel Diaz :
W
2025-11-02 15:30:13
0
ltzDivine :
no chicken?
2025-12-05 04:05:03
0
Jboogs :
You Irish?
2025-08-27 13:56:32
0
domeknocka :
I literally just had 3200 claories and im down 1.5 pounds from alst week. And im starving an i just dipped a banana in nat peanut butter like an animal. I workout an walk 15k a day but idk I eat alot of real food-eggs beef everything no supplements and can't figure out my maintenance or what. How can 3200.not be at least maintenance? 6ft 181 pds 45 years old. Very lean with some muscle. Idk never been this hungry in my life.
2025-08-10 02:26:43
0
Ankan :
How much fibers?
2025-05-14 18:26:36
0
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