@bpaigea: This is a great shoulder workout if you’re older like me (as we have to be careful of joint overuse issues)! It’s more than enough for anyone to achieve a nice, rounded shoulder muscle 💪 Remember to work slow…don’t rush your movements if you want to maximize your results in the least amount of time! Follow me for more sensible home workouts that work! #shoulders #shouldersworkout #athomeworkout #10minuteworkout #workoutforbeginners #womensworkouts #womenworkouts #fitover40 #shoulderdayworkout