@mrsshelbycarr: Starting a new gym is all fun and games… until your knee reminds you it’s not 22 anymore. I recently joined a group HIIT workout gym (pray for me), and after day one, my knee was not having it. Enter the @aofit_wellness QuadStab Knee Support—aka my new workout BFF. It’s got an open patella pad for cushioning, four-strap compression that actually stays in place mid-jump squat, and breathable fabric so I’m not sweating underneath it more than I already am. We may be on a fitness journey—but this knee’s got backup now. #HIITgirlEra #KneeBraceChronicles #AOFITPartner #RealLifeFitness