@tylerpath: Most people are not engaging as much of their abs as they could be on a decline ab crunch. IMO, you should aim upwards rather than simply curl your torso forwards. This may seem counterintuitive but since the resistance is directly downwards (due to gravity), you’ll be able to better maintain resistance by aiming upwards. Thus, you’re trading less shortening of the upper abs with a descending resistance profile with more involvement of the mid and lower abs under more resistance #fyp #Fitness #gym #bodybuilding