@wx.77q: #fypシ

La🤳🏽
La🤳🏽
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Region: SA
Thursday 15 May 2025 16:22:33 GMT
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rawan2000.5
R :
شكل الشاورما اللي ابيها
2025-05-15 22:56:57
30224
gx.zii7
ام عتب 🫰🏼 :
ار بي جي
2025-05-15 22:37:37
5058
kaneen.abaya
Kaneen Abaya :
حلا القصدير 🥹
2025-05-15 20:01:24
11365
xgx.u
𝓐𝓵𝓲 :
هذا اذا تجمد تقدرين تضاربين فيه
2025-05-16 15:05:28
2591
502pni
N :
حلا القصدير افضل شيء وما اكله الى فرمضان
2025-05-16 14:06:28
4526
lx_787
؛ :
تحميله الجادل
2025-05-17 13:28:46
873
cpkt_
𝜗𝜚 :
اسمي بالفيديو😘
2025-05-17 14:16:19
7
2lacn
🇷🇺 :
فكرته شورما صاروخ
2025-05-16 09:38:22
576
njz8z
njz8z :
فيه شورما كذا برياض؟
2025-05-16 05:51:06
172
rnosh09
R🇸🇦. :
احسب شاورما
2025-05-15 17:32:31
349
bloggerista
Bloggerista✨ :
حلى القصدير😔اي بنت بتبدا تتعلم للحلا تسويه😔واذكر موجود بمنهج التدبير المنزلي كان اسمه ليزي كيك🥲
2025-05-16 03:11:24
1248
s_xiz1
عـــبــــوود الحربي :
حسبته اطول شورما في العالم
2025-05-17 11:15:26
28
ysytwsmam
. :
حلا الهواشم
2025-05-17 03:43:31
4
2imli6
.ℳ𝑒𝑚𝑒݁ :
بازوكه ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2025-05-16 11:28:46
4
lllih.4
AL amri :
وانا احسبها صاروخ
2025-05-16 11:09:01
5
l__0894
َ :
يووه حلا القصدير
2025-05-16 14:27:19
12
xliil.33
❣️ :
الحلا الي يشبع شفاحتي وقتها:
2025-05-16 11:23:16
41
ema9111
Eman :
ذا الصاروخ اللي اشتهيه الساعه اثنين فالليل
2025-05-17 16:42:13
13
kuroshtisuji
ريوزاكي :
ليزي كيك؟
2025-05-21 11:50:24
3
vizlli
R :
سنايبر
2025-05-16 13:04:51
3
wateepvll9j
WM :
ليزي كيك
2025-05-17 00:51:30
1
.ivx1l1
7 :
الله الشيله ابوي يشغلها فالعقبة و كلنا نطرش 💔 Y: ደህና መጣህደህና መጣ ህ እንኳን ደህና መጣህ እንኳን ደህና መጣህ እንኳን ደህና መጣህ እንኳን ደህና መጣህ እንኳን ደህና መጣህ እንኳን ደህና መጣህ እንኳን ደህና መጣህ እንኳን ደህና መጣ
2025-05-21 16:32:37
1
ret483
🕷 :
مستحيلللللللللل صارلي قرن وانا ادور ع اسم هالحلا اعرفه بس ما اعرف اسمه
2025-06-05 04:31:48
1
usersr5m7h4pie
(: كاندي (: :
ههههههههههه
2025-06-12 00:46:46
1
user4372741255402
🕊️🇸🇦 :
كيف طريقه بليز. نسيت
2025-05-17 10:15:50
1
To see more videos from user @wx.77q, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel

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