@sharonwellness: Food order means everything to control those Blood Sugar spikes.

sharonwellness
sharonwellness
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Friday 16 May 2025 01:22:32 GMT
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sweetiedawg
user8479077117675 :
I was told that I have to have certain “fast” carbs or my blood sugar will drop. A banana for example. Gives sugar now, then the protein and fiber can allow for stability.
2025-05-16 23:11:25
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