@rorayoga: The truth is, these “trendy” habits work because they support your nervous system, hormones, and gut — the real foundation of health. Which one changed your life the most? ✨ #womenshealth #wellnesstrends #nervoussystemhealing #hormonehealth #lymphaticdrainage #rootcausehealing

Aurora | nutritionist bestie
Aurora | nutritionist bestie
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Region: US
Friday 16 May 2025 17:57:39 GMT
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theoliveroomse9
theoliveroomse9 :
7000 steps are enough. 10000 was a sales pitch.
2025-05-18 20:42:30
399
emmarosalielittle
EmmaRosalieLittle :
It changed my life- and also attracted levels of wealth and love to me that blew my mind. I feel amazing
2025-05-18 13:59:20
949
katieeolsenn
Katie Olsen :
HEAVY on the walking after meals. even if it’s 5 minutes. changed my life
2025-05-19 16:36:36
197
ilovebaking04
Ilovebaking04 :
What if I don’t want to exercise I genuinely hate it I can do everything else
2025-05-18 06:45:14
10
explore.tk
explore.tk :
what do you do for lymphatic drainage?
2025-05-18 13:28:22
12
eltricia_
E💗🎀 :
Ok but how do I do this as a uni student😔
2025-05-18 22:00:44
7
bbg444__
sakura. :
it changed my life, my mood, my perspective and my mindset. but nobody would believe how magical these habits are.
2025-05-18 16:08:45
258
herglowupproject
sarah :
that's way too many habits I have adhd
2025-07-11 11:23:09
0
all.thingsjulia
julia.frisbee :
what’s happens if you mix doing one of these things?
2025-05-19 02:53:21
0
fiend4jesus
Jay :
I wish I could have lemon😩 idk what to sub it for
2025-05-18 14:12:37
1
kassidyscheuring
Kass :
Does magnesium lower cortisol or is it just to help you sleep
2025-06-12 21:33:31
0
clairemcguireee
Claire McGuire :
I live by all of this
2025-05-18 04:22:52
53
purelynourishedd
purelynourishedd :
love all of these🥰
2025-06-29 22:53:41
0
andrea.upkes
andrea.upkes :
I really need to start the lemon water thing!
2025-06-28 02:43:45
0
heyqueensitsquinn
Quinn :
Yay I love hearing about people making these changes and reaping the benefits! A total win!!!❤️
2025-06-11 23:19:51
0
p0ngkan
p0ngkan :
hey! so i recently had problems with my menstrual cycle and the only thing that changed in my habit was taking magnesium before bed. i dived into it and found that many women experienced the same thing. just a warning!
2025-05-19 16:26:56
13
london_hennaartist
Lishas Henna :
Nothing but facts. These are life changers
2025-05-20 15:19:45
10
ainsleeabel
Ainslee | SAHM & Homemaker🫶🏼 :
Yes!! Such a big difference in my life since I’ve started doing these simple things!!👏
2025-05-17 23:58:58
40
stylecusp
Marissa Elizabeth :
YES IT DOES. And it should be the baseline norm
2025-07-07 00:51:57
0
this_is_myskate_life_
SkateLife :
Right? Lost 7 lbs so quickly
2025-05-18 22:34:11
0
ivictorian
ivictorian :
I believe them because you look amazing
2025-06-30 12:00:42
0
erininosakaa
thelastEIRbender :
WAIT IT HAS TO BE WARM
2025-06-12 04:21:14
0
samanthahouk_
Samantha Houk :
Why do I even have to work 7am-4:30pm. I can’t be my best self. Love that
2025-07-01 13:08:04
0
gablissette
gabriela :
this is stressing me out
2025-06-29 01:48:15
0
livlivinglife
livwellnessco :
Love this! And it makes such a difference!!
2025-05-18 02:41:00
7
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