Shelby
Region: US
Saturday 17 May 2025 11:36:19 GMT
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Sarah :
if I may ask, have you changed your diet as well? I am trying to make changes but I am struggling with my food
2025-06-26 06:11:32
2
libbykc11 :
Sleeping through the night you say? Gotta get my 18 month old started on kettlebell swings!
2025-05-19 18:11:43
45
Balu Okie Music :
Today is day 30 for me. All clothes fit better. Hungry all the time. 70lb kb. 5 sets of 20 swings. Gonna keep doing them while daily adding other ballistic kb movements. Knee pain gone btw.
2025-05-17 16:12:16
24
Julie Sagliani :
Day 4 today I’m pretty sore but have been adding different exercises each day. Thanks for motivating me!
2025-05-17 12:57:36
10
Lisa Manson :
2 weeks in and I’m SORE. Could do 50 at a time but had to split today’s to 10 at a time 🥵
2025-05-18 01:07:11
1
Noon :
im hope to hear people saying clothes fit better. I want hope
2025-05-17 17:19:01
5
Chrissy :
I felt good the first few days, now I'm getting more soreness. so I'm taking the day off.
2025-05-20 13:56:26
5
Wendy :
kettlebells are magical 💪
2025-05-18 10:11:09
6
nyarmush :
I watched all those proper form videos....promptly hurt my back. 😕
2025-05-20 14:42:12
5
Darcy Lynn :
what's a good weight to start with? I've ordered a 20lb kettlebell but thinking it's too much to start with
2025-05-17 22:43:41
1
Karen Hartline :
Do you do your swings in the morning, afternoon, or evening?
2025-05-20 13:29:51
1
blueeyedcupcake🇺🇸💔🗽 :
I’m on day 6 and I’m still not confident I’m doing them correctly. I’ve watched all the technique videos. 🤷🏻♀️Still at it though.
2025-05-18 15:15:58
1
Mariah :
I can’t seem to do them correctly
2025-05-17 14:03:59
1
tmkldas :
I just started today on my first day of my period I feel good except my sciatica hurts a bit. I keep refining my form any tips
2025-05-19 17:23:34
1
🄺🄴🄻🄻🄸 🖤 :
That’s awesome!! ♥️You’re doing so good!
2025-05-18 18:12:45
1
stince🇨🇦 :
today will be day 3, ham strings and bit sore, hopefully i have decent form...lol
2025-05-17 15:39:04
2
Dana Paullus :
Awesome 😎
2025-05-17 12:52:46
1
Deanna :
oh dang I'm early early
2025-05-17 12:28:39
1
Emily Olsen :
🔥
2025-05-17 18:45:12
1
Mrs. L.L. Cosby :
❤️
2025-06-01 02:56:33
0
notsoblondegirl :
🥰
2025-05-19 17:35:45
0
pixie425 :
today is day 7, I went up from 10 to 15lbs, I actually feel really good. After working (usually do about 11k steps a day at work) I typically take about a 2 mile walk right after but started late tonight, so I added a few more things. I see a little difference, but I think it's more of an energy change for me!
2025-07-14 00:57:55
1
user8824913411094 :
What weight???
2025-05-24 16:13:34
1
pamelaphillips87 :
Have u lost weight
2025-05-27 01:05:58
0
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