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Cilll
Cilll
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Saturday 17 May 2025 12:16:29 GMT
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davincidead
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cantik
2025-05-17 12:19:52
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lifeafterbreakfasttt
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2025-05-17 16:47:03
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Other Videos

brb yearning #bach #classicalmusic #cello
brb yearning #bach #classicalmusic #cello
Siapa yang kesini kemarin??😫 #MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo #filmhoror #fyp #rekomendasifilm #hororindonesia #aryasaloka
Siapa yang kesini kemarin??😫 #MunafikMelawanIblis #BahayaJadiMunafik #MunafiknyaIndo #filmhoror #fyp #rekomendasifilm #hororindonesia #aryasaloka
Wassup nigge#surron #clean #ebike #wheelie #combo @blue.lbx
Wassup nigge#surron #clean #ebike #wheelie #combo @blue.lbx
The days where you wake up and everything feels heavy for no reason, this is PMDD. The week before your period where you genuinely feel like a different person. Hopeless. Irritable. Exhausted in a way that isn’t about sleep. Crying at things that wouldn’t normally touch you. Snapping at people you love and not being able to explain why. And then it lifts. And you feel like yourself again. And you wonder if you imagined it. You didn’t. This is a PCOS symptom. A real, documented, physiological one. And it doesn’t get talked about nearly enough. Here’s why it happens ⬇️ PCOS disrupts the hormones that your brain relies on to regulate your mood. Progesterone, when it’s produced properly, breaks down into a compound that activates the calming pathways in your brain. The ones that create emotional steadiness, reduce anxiety and help you feel okay. And then there’s insulin resistance, which affects brain function just as much as body function. Impaired insulin signalling reduces the brain’s access to fuel and disrupts dopamine regulation. This is why the brain fog, the low motivation and the flat feeling are so common in PCOS. It’s not laziness. It’s your brain running on less than it needs. Research shows women with PCOS are up to three times more likely to experience depression than women without it. And that rate holds even when you account for weight, meaning this isn’t just about how PCOS affects how you feel about your body. It’s neurological. It’s hormonal. It’s biological. Your mood is not a character flaw. It is not weakness. It is not you being too emotional. It is your nervous system responding to a hormonal environment that isn’t giving it what it needs. #PCOS #hormones #pcosawareness
The days where you wake up and everything feels heavy for no reason, this is PMDD. The week before your period where you genuinely feel like a different person. Hopeless. Irritable. Exhausted in a way that isn’t about sleep. Crying at things that wouldn’t normally touch you. Snapping at people you love and not being able to explain why. And then it lifts. And you feel like yourself again. And you wonder if you imagined it. You didn’t. This is a PCOS symptom. A real, documented, physiological one. And it doesn’t get talked about nearly enough. Here’s why it happens ⬇️ PCOS disrupts the hormones that your brain relies on to regulate your mood. Progesterone, when it’s produced properly, breaks down into a compound that activates the calming pathways in your brain. The ones that create emotional steadiness, reduce anxiety and help you feel okay. And then there’s insulin resistance, which affects brain function just as much as body function. Impaired insulin signalling reduces the brain’s access to fuel and disrupts dopamine regulation. This is why the brain fog, the low motivation and the flat feeling are so common in PCOS. It’s not laziness. It’s your brain running on less than it needs. Research shows women with PCOS are up to three times more likely to experience depression than women without it. And that rate holds even when you account for weight, meaning this isn’t just about how PCOS affects how you feel about your body. It’s neurological. It’s hormonal. It’s biological. Your mood is not a character flaw. It is not weakness. It is not you being too emotional. It is your nervous system responding to a hormonal environment that isn’t giving it what it needs. #PCOS #hormones #pcosawareness


هل تعلم أن تمارين التمدد ليست مجرد حركات بسيطة، بل هي وسيلة لتحسين جودة حياتك اليومية؟ فهي تساعد على زيادة المرونة، وتخفيف آلام العضلات والمفاصل، وتحسين وضعية الجسم، وتقوية التوازن والثبات، وتقليل التوتر، وتحسين الدورة الدموية. تخصيص بضع دقائق يوميًا لهذه التمارين قد يمنحك شعورًا أكبر بالنشاط والراحة ويحسن أداءك في التمارين والحياة اليومية. المرونة ليست رفاهية، بل هي جزء مهم من الصحة واللياقة البدنيه #لياقه #كمال_الاجسام #صحة #قطر #الدوحة_قطر🇶🇦
هل تعلم أن تمارين التمدد ليست مجرد حركات بسيطة، بل هي وسيلة لتحسين جودة حياتك اليومية؟ فهي تساعد على زيادة المرونة، وتخفيف آلام العضلات والمفاصل، وتحسين وضعية الجسم، وتقوية التوازن والثبات، وتقليل التوتر، وتحسين الدورة الدموية. تخصيص بضع دقائق يوميًا لهذه التمارين قد يمنحك شعورًا أكبر بالنشاط والراحة ويحسن أداءك في التمارين والحياة اليومية. المرونة ليست رفاهية، بل هي جزء مهم من الصحة واللياقة البدنيه #لياقه #كمال_الاجسام #صحة #قطر #الدوحة_قطر🇶🇦

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