Lysandre
Region: CA
Saturday 17 May 2025 16:30:47 GMT
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Jugg :
I do 3 sets of weighted dips to failure and 3 sets of weighted pushups to failure. I've been thinking of lowering them to 2 sets and adding an extra push exercise.
2025-12-31 18:14:34
1
BryceWaynee :
When should i start doing weighted calisthenics?
2025-08-18 22:34:56
2
aristocrayt :
bro this is my workout 😭 anyway i do 4 set instead of 2
2025-11-24 16:10:47
9
𝙂𝘼𝘽𝙍𝙄𝙏_𝙏𝙃𝙀𝙉𝙄𝘾𝙎 :
So i can make a decent physique with calisthenics? As long im doing progresive overload/weighted calisthenics?
2025-09-07 13:24:56
51
FilmMeld :
Do you actually do this off-screen? Or do you sometimes use weights or something?
2025-06-10 11:50:19
1
Tony :
how long rest in between the 2 sets of pushups/ wide pushups?
2025-08-23 16:05:34
3
DK8 :
how do you hit biceps? it's all pushing movements
2025-12-13 15:36:57
0
mateo :
brooo you loook absolutely jacked. Insane body
2025-05-17 19:56:07
118
♤ :
can I do the second set knee push up cuz if I do regular, it will be only 5 to 6 till failure
2025-12-07 17:07:46
0
:
yo what's your diet?
2026-05-02 08:02:39
1
Michael Joel Arnolds :
Idk
2025-06-26 10:43:28
1
yo_jy :
you should have make it savable.😭
2025-05-24 02:13:11
0
Gab :
Are you doing that all for 2 times a week?
2026-03-11 12:48:57
0
albanie_mikunug :
Thats great brother, I train calisthenics too 💪
2025-08-06 00:26:14
0
enes_erovic :
whats the rest
2026-02-21 19:24:14
0
arthur.charbz :
Im trying this to get big muscles 💪
2025-05-17 16:37:11
8
zakuto2 :
I do full body every other day.normal puhsups 2-3x til failure demand puhsups 2x failure wide pullups 3x failure chin ups 2-3x failure. v ups 2x failure.russian twost til failure. and plank 2 min. trynna reach 5 min. would be sick ngl
2025-07-31 01:39:02
6
s8intminho :
how abt the diamond?
2025-07-17 09:46:12
0
D :
Are there any variations for Pull day?
2025-05-29 13:02:34
0
██████████ :
Rest time?
2025-06-17 16:49:25
0
lucile :
j’ai grv bug avec le pied d’Arthur
2025-05-17 16:48:38
0
fwmesanti :
How many times per week
2025-05-23 01:29:55
0
liam :
how much rest days
2025-06-26 19:30:03
0
Frank :
Video: (save this) Me: (long taps video) Video: (No save option)
2025-09-20 03:35:27
0
.. :
im geting there🙏🔥
2025-08-11 15:29:12
1
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