@highperformancespine: Click on the link in the bio for more info about our program and exercise exercises for back pain and herniated discs. #herniateddisc #backpain #foryou #sciatica #herniateddiscs #usa
how about inversion tables? genuinely asking because i cant tell if mine is helping or hurting. i ease into it, and dont go all the way upside down, and ease back out. i feel good for a while but it returns
2025-05-19 00:49:46
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Mmiri Oma🌊🧜♀️ :
I still don’t understand why these pains only relieves for a moment nd come back with fire💔 it’s 7 years already 😔
2025-05-18 20:19:58
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Slavic Warrior 🌻🌹 :
what if u cant use a pool? anything else??
2025-05-31 03:39:27
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cornholiobrothers :
So I need to live in a pool ??
2025-05-20 20:57:45
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wassimwassim4505 :
thanx docteur very specific technical advice 👍👍
2025-07-02 22:55:55
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अविवाहित बाहुन :
i have same problems
2025-07-07 10:01:08
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Ashar Jhan Zeb :
sir please refer some exercises practically, cordial thx in advance
2025-05-19 06:07:48
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zack :
its phagocytosis of the disc, Not the disc going inside
2025-06-06 13:38:40
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samueyedrqk :
Can I bend my knees n float if the pool is not deep?
2025-05-25 02:54:15
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bs0991 :
Great advice!
2025-05-19 11:20:04
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JEGA :
🔥
2025-07-28 10:15:26
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mr meme 🤣 :
@Olivia✌🏼
2025-06-19 11:25:54
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Dallas Mwanyuchi :
🥰
2025-06-08 19:53:02
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Attitude Nshah :
🥰👍🏻👍🏻
2025-05-20 15:06:52
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user67220243ذذ46985 :
🥰🥰🥰
2025-05-19 05:19:22
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Phyllisaysew :
I’ve tried this and it works amazing. How long/times per week do you recommend? Thank you!
2025-06-03 15:39:20
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Pirates :
C5 C6 disc bulge issue
2025-05-19 04:26:08
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