Teighlor Baker
Region: US
Monday 19 May 2025 12:54:21 GMT
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raresito :
walking after meals helps me get more steps in, looking good tho!
2025-05-19 13:17:15
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Chizzy 🇳🇬💪🏾 :
Hit them 10k steps. It helps greatly along with the gym sesh and nutrition. Having a desk treadmill can help. Also, walk in the morning, after lunch and/or after the gym sesh
2025-05-19 13:17:19
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Neaco :
but if you wasn't using them did you just want to look at them 🤔
2025-05-19 14:36:27
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Cindy Kim :
But 10k steps help if you do 15 mins of cardio every day like treadmill after lifting or like mental health walks during lunch
2025-05-20 01:23:35
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whstvef :
Nah you look goodt
2025-05-19 15:01:56
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candeluvia :
I feel like my tips of “parking far away” are useless in NYC 🤣 but walking with friends or combining it with listening to an audiobook/podcast could help??
2025-05-19 14:32:02
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snoopycoo :
My heart 😤😭
2025-05-19 14:57:00
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Cindy Kim :
But girl you look great ❤️👏
2025-05-20 01:23:51
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Aaron :
😈😈😈
2025-05-19 20:35:16
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