@rendagrella: This has truly been a gamechanger because I always forget to make things the night before and it helps me stay consistent with my fiber intake!

Renata D’Agrella Kenen
Renata D’Agrella Kenen
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Region: US
Monday 19 May 2025 13:26:05 GMT
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asian.persuasion03
victoria ;) :
what’s the water: chia seed ratio and do you keep the water in the bowl and just add yogurt? does it make it goopy then?
2025-06-20 13:44:01
17
maybetrishy
trishala :
Yea but now ur yogurt is lukewarm and i’m not about that
2025-06-28 02:12:30
159
yoyoyocheesburgerpickle
yo :
still carefull though, if not careful it might expand an block airways😳
2025-12-01 11:08:42
27
biljanabb1
bb :
now just fiber no more omega 3 due to the hot water
2025-10-21 22:36:11
27
theotherlaurajane
Laura Jane :
Thank god you’ve cleared this up for me because every time I saw you just eating it I was so worried 😮‍💨
2025-05-19 14:21:55
262
sarahnichols383
Sara :
I've been just adding it to my yogurt and eating it immediately for a week and now my tik tok shows me it expands and I'm freaking out😭😅
2025-07-19 04:35:11
23
amoudiaa
Amoudi :
I’ve been doing this ever since you shared this!! Lol changed the game !
2025-05-19 23:55:41
41
wionaskaug
wiona :
THANK YOU!!
2025-10-04 08:07:57
0
mahal_anz
Anz :
THANK YOU!
2025-05-20 05:10:17
0
tori.hesser
Tori :
Know her
2026-06-23 02:30:22
0
zarak7an
Zara :
OMG
2025-05-19 13:29:55
1
adhdgirl5150
ADHDGirl5150 :
It does the same at room temp, and you won’t degrade the omegas etc with heat!
2025-12-20 19:30:34
5
fwghru3r
fwghru3r :
Genius
2025-05-19 22:55:18
1
shay_marie77
Shay_Marie :
THANKYOU🙌😅 I just jumped in bed remembering I didn't do my overnight prep but now I'll do it in the morning 😂👍
2025-10-26 08:27:18
1
littlefashionstylist
littlefashionstylist :
I love chia
2025-05-19 13:58:21
1
biljanabb1
bb :
oh my destroyed the omega 3s
2025-10-21 22:35:52
1
rucy_bakugo_buttfucker
rucy_bakugo_buttfucker :
🙏🙏🙏
2025-08-08 16:43:26
0
biljanabb1
bb :
if you want omega 3 it needs to be soaked then grinded and the diet has to be vegan to create the pathway to Ala transition
2025-11-29 17:19:19
1
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