@familyvisionoptical: We’ve all heard that blue light from screens is bad for our eyes—but what if that’s not the whole story? 😲 There's a real reason blue light is leading to dry eye symptoms—and it’s NOT because it’s damaging your eyes directly. 🔵 Blue light messes with your sleep 😴 Poor sleep raises your cortisol (stress hormone) 🚫 High cortisol suppresses your tear production The result? Dry, irritated eyes that just won’t go away. 👓 Using blue light blocking glasses, reducing screen time at night, and fixing your sleep can help reverse dry eye naturally—no drops needed. #eyedocofAllendale #allendalemichigan #dryeyedoc #eyedoc #grandrapidsmi #westmichiganeyedoctor #dryeye #bluelight

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Monday 19 May 2025 13:52:35 GMT