@nicofelich: How to train for your first marathon #fyp #foryoupage #Running #runner #runningtips #marathon #marathontraining

Nico Felich
Nico Felich
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Region: US
Monday 19 May 2025 20:27:50 GMT
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user8623684186108
Cas :
what is a long run?
2026-04-22 18:37:50
10
ramon_wise42
Ramon Wise :
just decided to do a marathon, i haven’t ran in years. the marathon is in 7 weeks 😬
2026-02-21 05:57:28
18
zakaree.reinwald
Zakaree Reinwald :
I am a consistent runner and ran cross country in high school but we only ran 5k our long run was 5-6 miles which is about 2-3 miles more or almost double our race distance I feel it’s extremely overkill to run 52.4 miles for a long run so how far should my long runs be I can and am currently running 35-40 miles per week and am about to go up to 40-45mpw but my runs are consistently 8-10 miles how long should my long runs be while training for a marathon?
2025-05-21 04:21:16
2
xxxlv23
KashMoneyKaleo :
what about 30 mile start with 10% increase in mileage every week?
2025-05-19 22:19:38
25
outdoorking93
Outdoorking93 :
Never ran before, doing grandmas marathon in 2 weeks wish me luck 💀
2026-06-02 15:51:59
1
matthybrid
matthew :
For my first marathon my weekly peak mileage was 70 now training for my 2nd and probably gonna do 80
2025-05-20 05:01:10
2
beeeei90
beeeei90 :
💕
2025-06-13 06:26:17
23
browniemac6
Jj :
My highest mileage week was like 28 before my marathon
2025-06-09 06:59:28
0
fyfuuu_
Canada rubber duck 🦆 :
I feel like 50 miles a week is really Overkill
2025-05-20 20:34:28
172
wbbayless
Wade Bayless :
Solid!
2025-05-19 20:38:02
1
eric1ewis
eric1ewis :
Takes notes
2025-06-22 23:32:26
1
humblebumblebeee
Green :
What would be the ideal split for 50 miles brochacho?
2025-05-20 00:53:40
60
jonathan_iamsecond
Jonathan_i_am_second :
What if I’m running 0 miles a week rn 🤨
2025-05-29 00:16:29
3
u.erica.x_ca0
ERYKA010 :
can nico do something supernatural like 2:30 marathon time 😭
2025-05-20 07:59:04
1
zandi_b
Zargaga_m :
Is the 50Miles a Week including the Long run???
2026-05-13 04:19:41
1
lefirefighter
LeFirefighter :
How often should you run during the welkly miles? Everyday?
2025-05-24 22:54:36
1
shmr6020
Shemar6020 :
an inspiration. you should do a video on posture. i noticed your running posture is different and i might be doing it wrong
2025-05-19 23:55:57
1
fernweh.nova
fernweh.nova :
my problem is I am a slower runner. getting mileage in is so difficult bc it takes an annoyingly long amount of time and becomes discouraging. but it’s okay, it’s all part of the journey
2025-05-19 20:57:56
1
cammy
Strawberry soda :
What running earbuds do you use?
2025-05-20 01:32:06
1
cobbtherunner
cobbtherunner :
Love ur content gangggv keep posting
2025-05-19 23:46:36
0
anglesbydino
Nathaniel Blanding :
Is it better to run for toke or distance? For example run 5min up to and hr or more and week or run 5 miles up to 30 a week?
2026-01-09 17:38:55
0
kevc_limitlesstrails
Kevc | Trail Reviews & Ultras :
Time on feet so important! But build slowly 💪🏻
2026-03-18 11:29:25
0
runner.won
Runner.won :
For me i am running over 30 miles I will build up my mileage
2026-05-26 13:45:05
0
seangegan
Sean Egan :
What’s the name of your glasses??
2026-02-23 02:45:02
0
tsimooh
FitnessGlitter Tsimooh :
Thats so lovely.. wow 50miles that means around 80km🥰🥰🥰
2026-05-14 18:35:45
0
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