Marcus Rios
Region: US
Monday 19 May 2025 23:55:53 GMT
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Mo :
can 10-13 min of plyometrics be used before a full body workout as a warmup or is it to much?
2026-06-08 05:22:52
0
zelvisha :
can I do these barefoot? or do I need a sneaker
2025-07-07 09:38:39
29
aka.coach.g :
Opinion on doing plyos barefoot?
2025-06-08 03:20:46
8
Lucas 🦤 :
Should I do these everyday or like 3 days a week
2025-06-10 03:14:40
8
Miss Fire :
I needed this! I have been wanting to add a plyo day outdoors once it got decent outside
2025-05-20 02:38:44
64
Roslyn d Smith :
nice going love jt
2025-09-11 21:06:47
0
cassiusmarsh :
Come back to La and train the UCLA boys 💪🏽
2025-08-10 11:32:08
1
Teresa Burkett :
Great advice, Thank you!
2025-05-21 19:41:11
0
Armon :
How long should you do beginner plyo workouts?
2025-05-22 18:45:52
1
Nick Jouret :
Great content!
2026-04-23 17:32:28
0
John :
Vert?
2026-04-27 11:40:51
0
nino.ntz :
Force absorption is one of the most underrated aspects of performance
2026-05-31 14:10:47
1
Jennifer Webb :
I’m recovering from SI joint pain and am terrified to jump around but I’m in this mess because I’m not training this way. How do I go about this slowly?
2025-08-09 01:49:56
0
Slickrub :
Do you recommend starting out with shoes on or off?
2025-06-26 16:39:02
1
marie1234551727 :
How many reps should I do on each exercise?
2025-08-17 18:05:00
5
Buz1.2 :
Best account for plyo on ticktok, it's changed my mindset. Im slowly building. Thank you.
2025-05-21 11:19:33
3
JoeyG🏈31🍉 :
This is gonna help me so much TT
2025-05-19 23:59:34
3
lamb0_buckz :
Progression is key
2025-07-10 17:42:57
0
G :
What shoes do you recommend
2025-07-01 16:48:33
0
PokeKoy TCG shop :
start pylo 2 weeks ago. from 5:15 pace goes to 4:40. 🔥🔥
2025-06-16 07:18:54
0
Silent Warrior :
Absolutely fantastic 💪❤️💯.
2025-08-05 17:18:05
0
Sakwaji :
thanks
2025-08-09 13:14:14
0
constantacoss :
When do I start doing jumps
2025-07-17 01:18:20
0
Fitness Labo Tips :
good
2025-05-26 07:15:03
0
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