AlyKleveno
Region: US
Tuesday 20 May 2025 14:57:34 GMT
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🌸 Arlett 🌸 :
Okay I love this but what no one talks about is how to go back to nights 😭
2025-05-21 06:57:16
50
🌞 :
i just live on a night shift schedule all the time. too tiring to flip 😅
2025-05-21 09:06:15
46
Kaylee :
Personally I sleep till 5, eat dinner, and then sleep all night
2025-05-21 00:49:51
483
rachelle bridgestock 🐆💋🪩 :
Literally the hardest thing ever, I used to be so good when I first started night shift at flipping back and forth but I feel like the longer I’m on night shift the harder it is for me to flip back!! It’s the worst
2025-05-21 05:20:07
174
grace | 📖 :
Do you use a sunrise alarm clock? Does it help?
2025-05-20 20:37:07
7
monica :
Where did you get your bed frame at?
2025-05-21 03:44:56
5
Aly BSN, RN :
Do you try and work 3 back to back?
2025-05-20 17:55:20
6
Sierra Twing :
Prioritize getting outside: fresh air and sunshine! Days on and off. I didn’t do this at first and my vitamin d levels TANKED. even if you just sit for 15 minutes get. Out. Side.
2025-05-22 14:40:46
15
Katie, RRT🫁 :
I just live on a hybrid schedule, no way im flip flopping 😭 off days (getting off that morning) sleep then wake up 4/5pm - gym, errands, clean and stay up until 3 sleep from 3-11am up by noon and start my day
2025-05-21 07:17:03
23
Aspen Hustedde :
I do the same!!
2025-05-21 21:58:35
5
Kaitlin MacCardle :
Luckily my husbands also works nights and we don’t have kids yet so we stay on night shift 24/7- no flip flopping for me!
2025-05-21 09:48:17
15
thattravelnurseanna :
I just don’t go to sleep at all after my last night… so unhealthy I know 😭😭😭
2025-05-22 14:15:32
6
Sandy :
I have the same routine. Except I have to try really hard to keep a positive attitude lol because I get irritated pretty fast on that first day 😩
2025-05-21 09:40:32
10
Smedley :
What’s on the cottage cheese
2025-05-21 03:55:59
2
lifewithlizziemcguire :
Defff need to remember this when I start nights
2025-07-20 11:11:59
2
Nurse K I M M I :
Oof I try
2025-05-24 20:06:14
4
Sophie Bullock :
As someone who needs someone else to literally create my sleep schedule for me, THANK YOU HAHA
2025-07-31 18:10:56
3
mikaelaacoaching 🌸 :
Which a challenging thing, people don’t realize
2025-05-24 22:54:36
2
Whitney :
I do the same. My alarm goes off at 1230pm on that first day off. Don’t wanna miss daylight 😂
2025-05-22 22:18:15
6
Madelyn :
I need time stamps through the rest of the dayyy
2025-05-21 08:24:02
4
Yasminda | BSN,RN 🩺 :
Wait now do for how to flip your schedule to go to work. That’s my struggle. 😩
2025-05-22 09:29:04
3
Terrald :
I love this. I wish I had done this when I was working nights
2025-05-23 04:15:20
2
liv <3 :
I love being a night person cause I just go to sleep at like 6am on my days off and keep a night shift schedule
2025-05-23 22:16:53
4
Jess✨🧚 :
This is me except I still go to bed around 4/5am 💀 and then rinse and repeat ✨
2025-05-22 09:25:55
2
✨ meagan ✨ :
What time do you usually go to sleep?
2025-05-21 15:17:47
1
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