It was so hard to me until I made my fitness and diet goals NON NEGOTIONABLES in my life. I accomplish these goals everyday, the end. Part of my life, no room for talking myself out of it, period!
2025-05-20 20:32:44
57
Fernfaeth :
yup, start.
be sloppy
be messy
know you don't need to be perfect
know you are allowed to make mistakes, bc you're shaping your life for yourself, no one else.
2025-05-21 22:31:33
65
Mason1523 :
I just screamed. Idk what I’ve been waiting on, but today is the day I’m going to just change and be the me I’ve always wanted.. thanks for the extra push ❤️
2025-05-20 20:13:42
18
Natalie :
Non negotiable habit stacking. Start with one new habit that aligns with the person you want to be and make it a nonnegotiable then add on as each habit becomes natural
2025-05-23 09:45:25
18
🍄 :
For me I started an accountability chart on excel and would mark everyday that I completed my morning goals or didn’t and it’s really humbling to see how many days you fumbled
2025-05-23 12:31:16
5
cheetahgirl2567 :
I am loving these self disciple videos thank you
2025-05-20 21:50:17
8
mrsanchez303 :
This 💯
2025-05-20 22:00:25
1
Aleisha | Real Talk & Humour :
Gotta learn to operate out of self love and not out of avoiding shame 💯
2025-06-05 01:34:39
4
Isadora 🪲 :
Thank you for responding girly! I personally needed to hear this 🫶🏽
2025-05-20 21:12:33
5
3_i_l_3_3_n 🇮🇪🕊️🙏❤️ :
more please!
2025-05-22 09:16:53
1
Theodora 🍷 :
Starting small too!!!
2025-05-21 18:54:54
1
Mar Hoff :
Gaslight myself ✅
2025-07-19 21:22:50
0
JUL :
so frkn truuuue!! 😭😭 I just went back to the gym today after saying, tomorrow, tomorrow, tomorrow.
2025-07-09 03:24:50
1
Annika :) SRNA :
Having that “alter ego” truly changes your brain I swear!!!
2025-05-21 21:56:45
1
LO🫧 :
Proud of you queen. 🥰
2025-05-23 07:35:29
0
Bee.Rosee :
🤭🤭🤭
2025-05-22 00:38:27
0
. :
🔥🔥🔥
2025-05-22 09:08:13
0
Amanda 🐈⬛☕️ :
Mmmhhmmmm
2025-05-20 22:02:38
1
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