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@cesarortiz176: #Recuerdos
Cesar ortiz
Open In TikTok:
Region: US
Thursday 22 May 2025 02:18:34 GMT
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Comments
Lobo solitario :
ahí si te saliste del calzon caserolo saludos
2025-05-22 04:22:04
1
Tatu Castañeda :
Caganbas
2025-05-22 02:51:19
1
colmenas98 :
Chupa pa se va a enojar 🤪
2025-05-22 16:16:50
1
Jorge Ortiz :
Ya portate bien
2025-05-22 15:47:10
1
Isra Chávez0185 :
ya ponte serio ñani🤣😂
2025-05-22 11:57:46
1
guadalupeperez1287 :
🥰🥰🥰
2025-08-03 04:09:11
0
Jorge Ortiz :
😂😂😂😂😂
2025-05-22 21:50:07
0
To see more videos from user @cesarortiz176, please go to the Tikwm homepage.
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Those knees don't always move like they used to once you hit your 40s. I turn 46 next month. 👉 All jokes aside, as an orthopedic surgeon, I definitely don't recommend jumping from that height with weight on your back at any age (as shown in the first video clip). The risk of serious knee injury far outweighs whatever benefit there is. 🏋️♂️ If want a good workout for your legs, my favorite exercise is squats with at least some resistance (although body weight is OK too). If you can't do squats for whatever reason, walking up a treadmill with a 6° incline or more is also a good leg workout. 🦵 Building your legs is important because it helps increase your overall lean muscle mass, which has been tied to longevity in multiple studies. It can also help reduce your risk of developing type 2 diabetes because muscle basically helps your insulin work better. 👉 For more helpful health information, comment NEWSLETTER and I'll send you a link to my free weekly newsletter. #squats #funny #jump #diabetes #insulin
السيد الشهيد محمد الصدر يخاطب بمقاطعه الفاسدين #مقاطعة_انتخابات_الفاسدين #محمدالصدر_وطن_بحجم_العالم #محمدالصدر_عنوان_التاريخ #صدريون_والمقتدى_عشقنا
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90 minutes to create history. ⏳❤️ #fyp #arsenal #realmadrid
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