@coach_bigyouth: 3D shoulder 🔥 add some ✅ 1. Behind back lateral raises 4x10 2. Behind the head press 4x10 3. Upright row 4x12 4. Lateral raises 3x10 5. Front raises 4x10 Follow for more ✅ #gymtips #shoulderworkout #gymworkout #gym #Fitness

coach_bigyouth

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Thursday 22 May 2025 10:14:18 GMT

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Comments

user755832 :

Am interested in ur program. What the requirements and where do u reside?

2025-06-03 13:22:11

Mlovell💪🏾fitness🇸🇱 :

champ 💪💯

2025-05-23 01:12:51

le parrain 💙 :

wow

2025-05-28 15:49:54

JORGE PUCHANA :

Lindo 💚

2025-05-22 12:03:03

WALLY 2 BOU ESPAGNE :

❤️

2025-06-19 21:54:15

The Rex Fit :

🥰💪

2025-06-13 06:50:43

C. B :

🥰🥰🥰

2025-06-03 09:15:24

Natty :

😁

2025-05-28 12:20:18

mamah :

🥰🥰🥰

2025-05-22 22:13:33

Autamatique07🇨🇲🇬🇧💸💰 :

💪🔥

2025-05-22 17:42:01

beugue Fallou 1098 :

❤️❤️❤️

2025-05-22 11:14:56

AgosterJay :

👏👏👏

2025-05-22 10:51:07

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