@ketorecipes: HIGH PROTEIN CHEESECAKE SQUARES – JUST 155 CALORIES These are low calorie, low carb, high protein, and crazy good. If you cut the recipe into 8 squares, each one has just 155 calories and 17g protein. No crust here to keep the macros tighter, but if you want to add one, go for it (premade or homemade crust both work great). Here is how I made it: 1.I used 1 tub cottage cheese (16oz), 2 large eggs, 4 tbsp powdered monk fruit, 2 scoops vanilla protein powder, 3 tbsp peanut butter, and 1 tsp vanilla extract. Blend really well in a food processor… this part matters. 2.Then line an oven-safe dish with parchment (add a bit of water so it sticks), pour in the mixture, and top with raspberries. 3.Bake at 350F for 45–50 min. 4.Let it cool completely and refrigerate for 5–6 hours (or overnight). This step is everything as it needs time to set. 5.Once chilled, cut into squares and top with a spoonful of thick Greek yogurt and mashed raspberries. Optional: mix yogurt with sweetener or extra protein powder for even more protein. If you try this, be sure to let me know what you think! ENJOY! . . . . #highprotein #lowcarbrecipes #lowcarb #healthyfoodshare #keto #ketorecipes #highproteindessert #healthyrecipes #healthyrecipes
Shredhappens
Region: US
Thursday 22 May 2025 12:12:28 GMT
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Pete & Gerry’s Eggs :
cottage cheese doing the heavy lifting 🙌
2025-05-22 19:25:01
7
best_western123 :
is there anything u can substitute cottage cheese for for a non dairy perosn?
2025-06-10 01:53:02
0
🌝 :
Yum! Do you think a chocolate protein would taste just as good or vanilla protein suits this recipe better?
2025-05-22 17:59:19
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1211 :
💗 anyone tried? tastes good?
2025-05-23 01:13:42
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Sue Kelly :
You can figure the macros on my fitness pal and save recipes there too.
2025-06-02 11:27:55
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Toko the Gorilla 🦍 :
nice job boss
2025-06-12 02:35:47
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Betty 🐻🦖🐕🐕🦺 :
Yum yum yum 😋
2025-05-22 13:53:19
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haoyanli :
You could try silken tofu or blended cashews instead of cottage cheese!
2025-07-03 22:47:51
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Netta :
delicious
2025-05-24 10:35:40
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Mariner887 :
How long do these keep for?
2025-06-21 07:19:52
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Grace :
looks amazing 🥰
2025-05-23 01:33:33
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Señor keto :
Yummy🥰
2025-05-23 14:20:27
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user1310607663758 :
Sorry I’m new here .. what is the book called ??
2025-06-19 19:50:53
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samina :
Looks amazing
2025-05-25 16:24:14
0
Amanda Leigh :
@Liam COTTAGE CHEESE DUDE
2025-05-22 20:47:44
1
michelleph2022 :
😁
2025-05-26 17:00:48
0
✌️ victoria :
😍😍😍
2025-05-23 00:02:39
0
brendacartagena777 :
😋😋😋😋😋
2025-05-22 18:10:15
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ibtihalmalaki4 :
🥰
2025-05-22 15:37:44
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MJ :
😂😂😂
2025-06-10 23:25:09
0
perikle009 :
μ
2025-09-20 16:07:35
0
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