@theworkinghousemom: PCOS-FRIENDLY FRUIT SALAD 🍓✨ Eating with purpose > just eating pretty. This bowl? She’s doing both. Each fruit helps with PCOS & hormone health: 🥝 Kiwi – digestion, cycles, vitamin C 🍇 Red grapes – insulin + androgen balance 🍓 Strawberries – low sugar, high fiber 🍑 Peaches – anti-inflammatory + skin glow 🍍 Pineapple – digestion support 🍈 Cantaloupe – hydration + hormone help Topped with a monk fruit drizzle—sweet, no sugar spike. Healing with food >> Drop a ❤️ if you’re on your own PCOS journey! #PCOS #HormoneHealth #PCOSRecipes #HealthyLiving #PCOSFriendly #FoodAsMedicine

The Working Housemom

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Thursday 22 May 2025 13:26:32 GMT

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wells1989 :

So is this a snack? I saw a video for what an ideal 3 day meal for pcos: breakfast is scrambled eggs avocado and leafy greens, lunch is grilled chicken quinoa and leafy greens, and dinner is salmon roasted veggies and avocado. But she failed to mention anything about fruits! I used to snack on fruits everyday and realized that I was also eating the wrong kind of fruit which spikes insulin. Do you think a fruit salad is ideal for my meal plan?

2026-01-24 19:10:52

🦩iona :

first!

2025-05-22 13:34:12

Cindy :

Nice , looks healthy

2025-12-31 03:11:31

Nesh :

❤️

2025-06-04 22:43:45

Priscilla_Darwin :

🥰🥰🥰

2025-12-24 12:30:13

Veronica :

🔥🔥🔥

2025-08-09 17:01:44

Almond.Butter_Beauty :

🥰🥰🥰🥰

2026-05-16 19:03:19

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