@tamaraaanthonyy: upper body is feelin hot this summer 💅🏼 today’s workout: 1. pull ups: 3 x till fail 2. chest press: 3 x 10 3. skull crushers: 3 x 10 4. straight arm pull down: 3 x 10 5. single arm hammer curl: 3 x 10 each 6. lateral raise: 3 x 10 7. rotating press: 3 x 10 each pump it up for the weekend 💪🏼 #upperbody #armworkout #gymvlog #shoulderworkout

Tamara Anthony

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Friday 23 May 2025 16:41:55 GMT

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Comments

Mia :

Which new balances are these?? 😍

2025-05-23 16:57:31

Josh Pulford :

The best of the best

2025-05-23 22:44:45

sweatwithalexx :

Brown set is a slayyyy

2025-05-23 20:25:55

Sarah Booth 🩰🌹 :

love the workout👏🏼

2025-05-24 14:17:35

sabun :

🤍🤍🤍

2025-05-23 18:12:16

Lagan Kaur :

😁😁😁

2025-05-31 04:50:10

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