@its.giving.podcast: The silent treatment is NOT ACCEPTABLE! If you are anything like me and you need some time to cool down… Even if you are irate… Take 20 minutes. How? My focusing on the result that you want, the heart posture that your partner has, and stop taking things personal! How do you regulate back to baseline? Let us know when it’s giving a comments 👇🏽👇🏽👇🏽👇🏽 #itsgivingpodcast #itsgiving #emotionalregulation #regulate #relationshiptips #dating101

It’s Giving
It’s Giving
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Friday 23 May 2025 17:42:54 GMT
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iamchongkim
Chong Kim :
I have to tell my husband let me have a time out let's revisit in 20 min, in the beginning of my marriage my husband would follow me after I tell him let me decompress & he wouldn't allow me so we began to put up dukes. Just saying.
2025-05-29 13:39:42
2
veebee822
Vivian Bangamu :
insightful
2025-07-20 17:57:05
0
thetashaeway
Tashae’Visions🧞‍♀️ :
For me it’s not the silent treatment, I just need time & space to understand my emotions, sort them out, feel them so that I can come back to the table with a more clear perspective. Then we can work from there
2025-07-10 21:36:44
0
_nativekay_
_nativekay_ :
pretty much but I'm also very confrontational especially when someone did something to hurt my feelings knowing full well I'd never move the same way
2025-06-30 13:35:56
1
cliniesha
Dade :
What if someone isn’t trying to hurt you intentionally but because of their traumas, they do the same offense over and over again?
2025-05-29 18:54:11
0
dakingkey
KeyonH :
Thank you, don’t try and forced me to talk let me calm down and talk about it later in that day
2025-05-26 20:08:54
1
markgraham80
Ras Mag :
not telling no lie with me wen i get angry i just lock myself away everybody till i cool down then we can talk about after silenceisthekeywenumeangry
2025-05-28 23:00:46
0
s63coupe2018
s63coupe2018 :
I'll chill for sec, test the atmosphere for discussion. I'm thinking, seeing if I COULD be wrong.
2025-05-29 16:53:25
0
imperfectly__kia
Imperfectly__kia🇯🇲👑🩺💉 :
why is this me?
2025-05-28 09:35:20
0
that_.guyfred
Igottime⏰ :
periodt I love her mindset on point
2025-05-29 10:20:59
1
antjuansmith
Antjuan Smith :
I love you....!!!! Sarah........ 💯💯💯💯💯💯🥰🥰🥰🥰🥰🥰😎😎😎
2025-05-24 07:48:55
0
j.smooth075
j smooth075 :
wifey 💕💕💕
2025-05-30 16:33:15
0
markgraham80
Ras Mag :
silence is the key for me wen am angry it works for everytime
2025-05-28 23:08:34
0
dakingkey
KeyonH :
We have to learn each other
2025-05-26 20:10:18
0
amackdabarber
Amack tell u like it is 🤷🏽 :
And what do you do if your partner doesn’t catch on you still gonna be mad
2025-05-24 04:53:39
1
coollibra_
⚖️ A 1 ⚖️ 🌬️🥶 :
💯🫡
2025-05-23 18:00:16
1
user1756321853781
Buddy :
❤️
2025-05-23 18:25:30
1
griscildamowatt40
Khrssy💕💕 :
😩😩😩
2025-06-09 00:25:29
0
wadetyson7920
WadeTyson :
😳💯
2025-05-29 14:30:20
0
markgraham80
Ras Mag :
very very very smart queen
2025-05-28 22:06:47
1
backandimback
backandimback :
I respect the self awareness
2025-05-29 13:15:13
14
unbotherdxaura
Petite Queen༺🌹༻ :
I’m the same wayyy😂😂😂
2025-05-23 19:20:52
3
naaijadoll
naijadoll :
refreshing
2025-08-10 10:18:22
0
manifestbeauties
Naomi Parker :
Yesssss
2025-07-22 19:38:11
0
ndabezinhle_zamantungwa
G K :
tell me why do i like you so much
2025-07-02 22:49:26
0
mr.kendrick82
Mr.Kendrick82 :
Emotional intelligence only applies to men. If say something while they crashing out, you’re not emotionally intelligent. If they crash out in the first place it’s because you weren’t emotionally intelligent. But isn’t crashing out a show of not being emotionally intelligent 🤔
2025-05-30 17:02:53
0
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