Ally Yost
Region: US
Friday 23 May 2025 17:48:14 GMT
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Hannah M. Gonzalez :
Get around 10k steps daily. Lift at least 3x a week. Eat your lean (or goal weight) bodyweight in protein. Reduce alcohol, processed foods, sugar. Basically eat like your great grandparents did growing up — foods of the earth
2025-05-23 18:23:39
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Erin :
Yes girl!! The Lord delivered me from the spirit of gluttony & I got sober & lost 100lbs 🙏🏻
2025-05-24 04:21:55
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Caroline RDN 🍓🥑✨ :
As a dietitian who is Christian 🙂↕️🙂↕️🙂↕️🙂↕️🙂↕️
2025-05-24 15:18:35
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Joey :
I’m so excited for Jesus Freaks season 2!!
2025-05-23 17:56:14
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starshopping 🍓 :
God given discipline 💗
2025-05-23 20:31:56
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Linzy Boshers :
This is not a judgey comment.. I am genuinely curious… what’s your stance on loving Jesus and drinking alcohol…. I was raised that alcohol is a NO NO, but as an adult and Jesus loving girly, I don’t feel convicted about it. I don’t drink regularly, not even close to I am just curious what’s your opinion on it! ❤️
2025-05-23 22:44:00
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Hales :
Okay bestie now drop the meal ideas im sick of eating chicken and broccoli for every meal
2025-05-23 18:30:10
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Overload :
i’m honestly shocked no one is talking about this book The Buried Formula for Weight Loss by Josh Moore — it changed everything for me
2025-05-24 02:58:31
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maranathaocegueda :
Yes girl!! This was so encouraging! I’m on a health journey/weight loss journey this year and having PCOS/Hypothyroidism makes it really hard to lose weight. Please pray for me 🩷🥰
2025-05-23 18:42:02
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elora🔅⛓️💥 :
Lol your chipotle response 😂
2025-05-23 23:29:24
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Kate | sporty era 🏒✨🏃🏻♀️🌷 :
tryna get you like girl majorly considering ditching the alcohol
2025-05-23 17:53:58
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Morgan :
I’ve noticed how AMAZING you’ve been looking 🥰. Praise him!!
2025-05-24 00:41:08
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Kelsey Dobney :
me watching this as i’m making boxed mac n cheese 🙈
2025-05-23 23:42:18
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Gabby Rapp :
As a girl who constantly is in my head about my weight but does nothing about it, this was so refreshing to hear. Because the weight loss wasn’t a goal but being healthy was and the weight loss was an end result anyhow. I need to just be healthier, god will bless my body how he sees fit ❤️
2025-05-23 22:37:37
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Alli Jean :
Yess!! God called me to feed myself and my family better! Glorify God in EVERYTHING I do! Including diet & exercise 🥰
2025-05-23 17:59:04
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dollydiaries__ :
Chipotle is colorful lol 🥺
2025-05-24 16:15:43
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Forever Altr’d| Charlotte, NC :
Welp. God literally convicted me of this today and I forgot & ended up at Taco Bell. But here I am convicted again so there’s that 🙃
2025-05-23 21:46:24
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V A L ♥️✝️ | SAHM | Gardener | :
I changed my diet for my health issues and for the Lord. I can’t do alcohol, so I feel God protected me truly. Good for you Ally! 💕
2025-05-23 21:42:33
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Jenn | Mom & Life 🤎 :
The little dance you did when you said “simple workouts” is totally me 🤣
2025-05-23 21:27:53
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lizzzz :
You’re inspiring me to start taking better care of myself starting today even if it is just taking some time to walk and Changing the way I eat🫶🏻 the body is a TEMPLE💖
2025-05-23 18:10:52
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D :
You look great ! I started carnivore last year and lost a lot of weight
2025-05-23 18:30:40
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Brooke Ash :
yes girl!! it’s so easy to be casual in our physical lifestyle when we aren’t called to live casually spiritually OR physically. going through this rn
2025-05-29 03:49:44
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Ebenezer :
not related to the topic, But thank u, I thank God u exist and that He made u and that u r u. thank u
2025-05-23 21:09:49
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Jess Lieurance :
Love it! Healthy holy girl lifestyle 💖
2025-05-24 01:59:34
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Emily Austen :
It’s been seriously entirely too long since I’ve seen your videos thank god you popped back up
2025-05-25 18:57:09
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