@plantfueledjustin: Step By Step Fasting Guide

Plant Fueled Justin
Plant Fueled Justin
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Region: US
Friday 23 May 2025 19:30:07 GMT
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mizzfoxx89
Ava Aurora Foxx :
I’m on day 4 and down 15lbs
2025-05-27 01:47:12
87
thirdeyespythy
user9274095759251 :
I am doing alternate day fast until I get to my goal, I eat every other day and fast for 36 hours at a time the longest fast I’ve done is 72 hours. It’s a battle of the mind not the belly.
2025-05-25 18:40:21
49
mayajb10
Maya Marion :
I’ve been going almost 24 hours now ❤️
2025-05-24 02:02:05
45
mssweetness601
Shayla‼️🤸🏽‍♂️ :
It’s definitely mental, meditation and prayer helps ✨
2025-06-22 02:44:46
22
marylovestruth
MaryLovesTruth :
💜I'm on 36 hrs.. I feel amazing
2025-05-28 00:07:04
25
ju_cbutterfly
Ju-Cbutterfly 🦋 :
Your hair is beautiful! Currently doing 16/8
2025-05-24 17:31:46
23
ryandlindz
SoCalSummer :
I'm going on hour 70. Going for 96 hours
2025-06-04 14:30:17
5
bigred800hp
K :
I'm 19 hours in🥺🥺
2025-06-03 22:50:39
3
yhas.g
Yhas G :
Thank you!❤️
2025-05-23 19:46:15
7
realmsparker601
🧚🏽‍♀️msparker601🧚🏽‍♀️ :
I’m on day 3 day. I’m feel great. I be take potassium, magnesium and putting celtic salt. I started July 6 at 11 pm was my last meal.
2025-07-10 00:25:41
0
selinayyildiz516
selinayyildiz516 :
can you talk about what you should eat after a prolonged fast ? 30 days
2025-05-23 22:32:26
3
uvray341
Serene7 :
Thank you so much
2025-05-23 22:46:12
3
tocthis
It’s Just Me :
96 hrs and counting
2025-05-30 23:51:10
4
sweettea919
sweettea919 :
This makes sense. It's a gradual progression, instead of doing it cold turkey and quitting/failing.
2025-05-24 12:33:06
3
delonia75
Delonia Hawkins :
Needed
2025-05-23 21:25:45
1
sherbertvalley
Muggle born :
Day 1 a few hrs in ! Just drinking water n these videos keep coming up so it’s a sign !!
2025-06-19 13:44:50
0
thatmofo36
🇺🇸🇺🇸🇺🇸🇺🇸 :
I know for a fact I can do a 24 hour fast the first time. I damn near do a 16 hour fast daily
2025-08-04 04:06:00
1
kasaimarie_
Kasai Marie :
Yeah wish I saw this beforehand. I went cold turkey. I'm currently 47/72 hours and it's been SO HARD. I refuse to give up though. God is helping so much.
2025-06-22 22:59:48
1
darling_citykitty
darling_citykitty :
I was at day 3 and got super dizzy, had no idea I should be drinking Celtic salt with water for electrolytes
2025-06-05 20:43:24
2
sherrell1310
Sherrell13 :
I’ve just completed my first 36hour fast . I’ve been doing 16/8 for 5 months now and a few 24hour fast in between that time . I’m definitely trying to to work myself up to that 72 hour mark. Thank you for this. Following for more my brother
2025-05-26 01:55:14
4
narbota30
narbota :
I need this
2025-05-25 21:50:54
2
finn_toby123
Finn_Toby :
Smart man!!
2025-06-04 03:50:43
1
donna.smith231
Olivia :
I do 3 day fasting once a month, I only drink water..
2025-06-15 18:52:03
1
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