@amiepaigeharris20: Join me for client check in this morning with my pocket rocket @fayeoneillfitness . Faye joined the coaching team earlier this year and has exceeded to achieve unbelievable results by following a periodised training plan, she’s incorporated progressive overload as a building block for this training phase as building muscle is her goal, Faye knows that this is a long process and consistency is key with her training, nutrition & recovery. Check ins are so crutial for feedback for both coach & client in order to check that you are exceeding every aspect of your journey . It’s a chance to discuss any roadblocks or setbacks faced, check ins provide a system of monitoring progress towards achieving your goals, physically & mentally. This also helps with motivation with a personalised service allowing for clarity moving forwards to the next fitness milestone. Remember you are a support system for your client so showing you care & investing time into the process is so important. I absolutely love my job, it’s the most rewarding one! The look in the video of.. is this really me melts my whole heart. YES THAT IS YOU GIRL 💪🏻Can’t wait to see how much you achieve in the next 12 weeks, keep smashing it. Coaching clients @topnotchgyms 🫶 if you would like to join my coaching team please dm me. #coach #buildmusle #bodybuilding #explore #femalecoach #fyp #TikTokFitness #onlinecoaches #gymmotivation #checkin @Topnotch

Amie Paige Harris

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Region: GB

Friday 23 May 2025 19:44:38 GMT